Thrive Wellbeing Hub

28/10/2026

Take a moment for yourself and unwind with our Sound Bath sessions at Thrive Wellbeing Hub.

Whether you’re looking to slow down, switch off from the stresses of everyday life or simply enjoy some time to relax and recharge, our sound baths offer a peaceful space to pause and focus on your wellbeing.

We offer sessions on Monday evenings, Friday evenings and at various times on Saturdays.

Interested in joining us? Get in touch to book your place by sending us a message or emailing [email protected]. We’d love to welcome you to Thrive.

28/10/2026

Ease into sleep with this soothing classical and ambient mix.

26/10/2026

Hormonal imbalance can affect far more than your menstrual cycle. From fatigue and mood changes to disrupted sleep and feeling “not quite yourself,” hormones can have a real impact on everyday wellbeing.

We’re here to support you with a whole-person approach. Our experienced therapists, qualified doctors and womb massage treatments work alongside conversations about your health and wellbeing to help you feel supported on your journey.

If you’ve been struggling with symptoms, you don’t have to navigate them alone.

Get in touch with Thrive Wellbeing Hub, send us a dm or email [email protected]

24/10/2026

🌧🍂Ease your poor cold joints!🍂🌧 I'm still working over half term❤️❤️❤️❤️ Spaces for at the beautiful .wellbeinghub

24/10/2026

24/10/2026

It only takes a few seconds for an ordinary day to become an emergency. A child chokes at dinner, a grandparent has a fall, or someone collapses while you’re out shopping. In those moments, it’s not about being a doctor it’s about knowing what to do before help arrives.

First aid training gives you confidence when it matters most. It helps parents, grandparents, aunties, uncles, carers, and everyday people to respond calmly and potentially save a life. The skills you learn don’t just stay in the classroom they stay with you for the moments you hope never happen.

If you’ve been thinking about learning first aid, this is your sign.

Join Katie for first aid training on November the 14th at Thrive Wellbeing Hub and give yourself the knowledge that could make all the difference for someone you love or even a complete stranger.

To book your place, email [email protected] or send Thrive Wellbeing Hub a DM.

21/10/2026

Looking for a little time for yourself while bonding with your baby?

Join us every Monday at 11am at Thrive Wellbeing Hub for our Mum and Baby Yoga and Social sessions with the lovely and talented Sophie Sophia - Yoga Teacher - South Manchester

Come along, gently get your body moving, spend some quality time with your little one and connect with like-minded mummies who are navigating the same beautiful, sometimes challenging, phase of life.

Whether you’re looking to meet new friends, find a little time for yourself or simply try something new, you might just discover your new favourite hobby.

We’d love to welcome you. Come as you are, bring your little one and let’s move, connect and grow together.