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Pam Scott Wellbeing

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Pam Scott Wellbeing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pam Scott Wellbeing, Alternative & holistic health service, Seaham.
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Co-Author 'When Women Need Space'
Yin Yoga & Somatics &TCM
Hatha Yoga & Yoga Nidra
NLP & ILM Level 5 Exec Coach
Coaching for Balance & Growth
Ayurvedic Lifestyle Consultant
Mindfulness Meditation
Energy Alignment, Reiki & EFT Tapping
Health Kinesiology

05/11/2026

🧘‍♀️🧘‍♂️🧘FREE Autumn Yoga🧘🧘‍♂️🧘‍♀️

🎆Forget the fireworks and standing out in the cold 🥶 and get warm and snug instead....🔥

🍂Join me tomorrow at Luke's Centre Pallion for a slow Autumn Yin Yoga session by lamp light ✨️ Friday 6th November✨️

🍂Bring your blankets, cushions, bolsters and comfy clothes, onesies and PJ's if you wish!

🍂Working with the lung Meridian system and the theme of 'letting go'🍁🌿

🍂No experience necessary🙏 Just come along and enjoy the deep rest 😴

🍂Link below to book your FREE place

Join us in person for Evening Yoga- Free!

02/11/2026

🌟🌟🌟🎆NOVEMBER EVENTS🎆 🌟🌟🌟

🌟Tuesday 3nd November WEEKLY Seaham Yoga 7-8:15pm
https://bookwhen.com/pamscott/e/ev-s5b4i-20261103190000

🌟Friday 6th November Slow, Somatic Yoga 7-8pm at Luke's centre Pallion
https://www.eventbrite.co.uk/e/evening-yoga-free-tickets-2003710789911

🌟Monday 16th November -The Grounding Hour at Soul Sanctuary Sunderland 6-7pm
https://bookwhen.com/pamscott/e/ev-sxbw7-20261116180000

🌟Wednesday 18th November-The Mindful Hour at All Sorts Of Health CIC Eagle building room 15 at 6-7pm
https://bookwhen.com/pamscott/e/ev-ssbvx-20261118180000

🌟Thursday 19th November- FREE Creative Coaching Workshop- Vision Boarding for 2027 with Lian and Pam 7-9pm Luke's Centre Pallion (St.Lukes Neighbourhood Trust Eventbrite page to book)

🌟Thursday 26th November FREE Grounding Hour 7-8pm Luke's Centre Pallion (St Lukes Neighbourhood Trust Eventbrite page to book)

🌟Reiki/ Energy Balancing Sessions on Mondays and some Tuesdays. Contact me to book in😊

🌟Life Coaching sessions Thursday/Fridays in person or Zoom. Contact me to book. I have one space available for 6 HALF PRICE Coaching sessions if booked before the end of the year😉

02/11/2026

❤️Friday 6th November...Calm, gentle Yoga 🧘‍♀️ ✨️ at Luke's Centre Pallion 7-8pm🙏🌟

Join us in person for Evening Yoga- Free!

31/10/2026

29/10/2026

🌟🌟🌟Luke's Centre Pallion 🌟🌟🌟

🙏2 offerings TONIGHT and next FRIDAY 6TH NOVEMBER....Both FREE🙏 It's not too late to book on....see you there 🥰

🌟TONIGHT= 'The Grounding Hour' 7-8pm at Luke's Centre, Pallion
https://www.eventbrite.co.uk/e/grounding-hour-free-tickets-2003709620413

💕Guided Meditation
💕Pranayama
💕Yoga Nidra
💕Metta Meditation

🌟Friday 6th November Slow, Somatic Yoga 7-8pm at Luke's centre Pallion
https://www.eventbrite.co.uk/e/evening-yoga-free-tickets-2003710789911

💕Gentle Somatic Yoga
💕Pranayama
💕Savasana relaxation

27/10/2026

💖EVENTS💖LINKS💖DATES💖

☺️Coming up soon....

🌟Weekly Yoga in Seaham 'Flow Balance Restore' Tuesdays 7-8:15pm. 7 sessions left till we break for Christmas so we'll be doing a session each week on the 7 Chakras. Find the dates and schedule on the link below.
https://bookwhen.com/pamscott

🌟This Thursday 29th October 'The Grounding Hour' 7-8pm at Luke's Centre, Pallion
https://www.eventbrite.co.uk/e/grounding-hour-free-tickets-2003709620413

🌟Friday 6th November Slow, Somatic Yoga 7-8pm at Luke's centre Pallion
https://www.eventbrite.co.uk/e/evening-yoga-free-tickets-2003710789911

🌟Monday 16th November 'The Grounding Hour' 6-7pm at Soul Sanctuary Sunderland.
https://bookwhen.com/pamscott/e/ev-sxbw7-20261116180000

🌟Wednesday 18th November 'The Mindful Hour' 6-7pm Eagle Building Sunderland
https://bookwhen.com/pamscott/e/ev-ssbvx-20261118180000
🌟AND Wednesday 2nd December
https://bookwhen.com/pamscott/e/ev-sq9dl-20261202180000

🌟Thursday 19th November 7-9pm 'Creative Coaching- Vision Boarding 2027' at Luke's Centre Pallion
https://www.eventbrite.co.uk/o/st-lukes-neighbourhood-trust-106268390781 (link coming soon on their Eventbrite page)

🌟A Winter Wellness Retreat day at Backworth Hall near Newcastle with lunch included from Earthlings Cafe.http://www.clearmindmeditation.co.uk/retreats

🌟A Candlelit Mantra, Meditation and Sound bathing Journey at Soul Sanctuary Sunderland 4-6pm Sunday 20th December.
https://www.eventbrite.co.uk/e/2003463360844?aff=oddtdtcreator

Address

Seaham Harbour

Website

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