The Awakening

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The Awakening Holistic Beauty Therapist
Facials • Microneedling • Massage • Cupping • LED • Gua Sha • ASMR • Tension Relief • Age Prevention
📍 Staynor Hall, Selby

30/09/2026

If this is something you’ve been thinking about, send me a message to arrange your free consultation ✨

~ Thank you. Thank you ~ So grateful for every bit of support for my little business 🤍 It means more than you know. x ...
29/09/2026

~ Thank you. Thank you ~

So grateful for every bit of support for my little business 🤍 It means more than you know. x

28/09/2026

~ A little cupping in clinic ~

My client came in with lots of tension through the upper back and shoulders, feeling tight and restricted.

We added some static cupping to the treatment to help encourage circulation, release some of that muscular tension and get things moving.

From a Chinese Medicine perspective, cupping is traditionally used to help move Qi and Blood where things have become a little stuck.

Such a simple treatment, but one I absolutely love using in clinic 🤍

~ Autumn according to Chinese Medicine ~ As we move into autumn, nature naturally starts to slow down and turn inward; a...
21/09/2026

~ Autumn according to Chinese Medicine ~

As we move into autumn, nature naturally starts to slow down and turn inward; and according to Giovanni Maciocia’s teachings on Chinese Medicine, it’s a good time for us to do the same.

Autumn is connected to the Lungs and Large Intestine and the Metal element. It’s also associated with Dryness, which is why you might start to notice things like drier skin, a dry or tickly throat or just feeling a little more sensitive to the change in weather.

A few simple ways to support yourself through autumn:

🍐 Choose more warm, nourishing and moistening foods. Think soups, stews, cooked pears and seasonal veg.

🫖 Keep hydrated and enjoy warm drinks.

🧣 Keep your neck and chest protected as the weather gets cooler and windier.

😴 Give yourself permission to rest a little more.

🌿 Get outside, breathe deeply and keep movement gentle.

🤍 Try not to constantly push through when your body is asking you to slow down.

In Chinese Medicine, the Lungs also play an important role in our Wei Qi (defensive Qi), which helps protect the body from external pathogens. So looking after our Lung Qi becomes especially important as we head into the colder months.

The emotion connected to the Lungs is grief, and autumn is also a season of letting go. A little reminder that it’s okay to slow down, clear out what you no longer need and make a bit more space for yourself. 🍂

~ A S M R ~A calming ASMR facial to help ease tension, reduce stress and leave your skin glowing.Not sure which facial i...
07/09/2026

~ A S M R ~

A calming ASMR facial to help ease tension, reduce stress and leave your skin glowing.

Not sure which facial is right for you? Message for your free consultation!

📍 Staynor Hall, Selby

• Quote of the day •A little reminder that slowing down is part of looking after yourself too 🤍
31/08/2026

• Quote of the day •

A little reminder that slowing down is part of looking after yourself too 🤍

07/08/2026

• A little reminder that self-care really does matter •

Looking after your skin isn’t about perfection, it’s about taking time for yourself.

If you’re not sure which treatment would be best for your skin, we offer complimentary consultations ✨

♡ About Me ♡A little bit about the face behind The Awakening 🖤📝What would be on your list?
23/06/2026

♡ About Me ♡

A little bit about the face behind The Awakening 🖤

📝What would be on your list?

○ Facials Are For Everyone ○Every facial at The Awakening can be adapted for men's skin... but, I've now introduced a Me...
15/06/2026

○ Facials Are For Everyone ○

Every facial at The Awakening can be adapted for men's skin... but, I've now introduced a Men's Reset Facial specifically designed to target male skin concerns, while helping you properly switch off and relax.

Whether you're dealing with shaving irritation, congestion, dryness, age prevention, or simply need an hour to unwind... each treatment is tailored to your skin's needs on the day.

For more information, feel free to get in touch. To book, simply use the Book Now button on my Instagram page or the link in my bio. 💚✨

Address

Staynor Hall
Selby
YO8

Telephone

+447527032976

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