Topaz Health Training

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Topaz Health Training Topaz Health Training provides Coaching, Therapy and Ofqual regulated First Aid / MH qualifications
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With more then 20 years' experience working in the health and fitness industry and as a registered Senior Activity and Health Practitioner (CIMSPA) and Master NLP Practitioner (ABNLP) Suzi provides expert training and coaching to develop you, your career and your wellbeing. Suzi believes everyone should have the opportunity to live a long, happy, healthy life and she is passionate about providing people with the skills and abilities to improve their health, fitness and wellbeing. Topaz Health Training offer the following services:

• Health and Wellbeing Coaching
• Mental Health Courses
• First Aid Courses
• Personal Exercise and Rehabilitation Training
• Health and Exercise Tutoring and Assessment
• Community Health and Wellbeing Promotions
• Group Instruction and Facilitation

A gentle reminder to focus on your progress, give yourself time to grow and remember that you don’t have to be perfect. ...
14/10/2026

A gentle reminder to focus on your progress, give yourself time to grow and remember that you don’t have to be perfect. 🍂🤎



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My thought for today… Stay true to your values and integrity..Others may project their misjudgments, their In securities...
02/10/2026

My thought for today…
Stay true to your values and integrity..
Others may project their misjudgments, their In securities, known norms and perceptions. Yet you know that life is about acceptance, collaboration, respect and higher good. Be the person who says no I will not waiver, good is good and so no I will never waiver from this course.

Testimonial: “Suzi is truly special, we have been working together for a while now, Suzi has helped me with conflicts I ...
30/09/2026

Testimonial: “Suzi is truly special, we have been working together for a while now, Suzi has helped me with conflicts I was aware of and helped me discover some I wasn't aware of!” (M Clarke)

Find out more about our Wellbeing Coaching sessions: https://www.topazhealth.co.uk/wellbeing-coaching.html

What helps you feel more like yourself when life feels a little overwhelming?🚶‍♀️‍➡️ A walk outside?☺️ Time to yourself?...
28/09/2026

What helps you feel more like yourself when life feels a little overwhelming?

🚶‍♀️‍➡️ A walk outside?
☺️ Time to yourself?
💬 Talking to someone?
🎸 Doing something you enjoy?

There’s no right answer – we all have different things that help us reset and feel more like ourselves.

Sometimes, simply making a little more time for the things that help can make a difference. 🩵

What works for you?

👉 https://www.topazhealth.co.uk/wellbeing-coaching.html

A little reminder… 🩵You’re allowed to take a break.You’re allowed to say no.You’re allowed to ask for help.You’re allowe...
26/09/2026

A little reminder… 🩵

You’re allowed to take a break.
You’re allowed to say no.
You’re allowed to ask for help.
You’re allowed to put yourself first sometimes.

Looking after your wellbeing isn’t selfish. It’s an important part of taking care of yourself. 🌿

If you’d like some support, I offer one-to-one coaching and therapy from my office in Ryde.

Find out more at https://www.topazhealth.co.uk/wellbeing-coaching.html

You don’t have to change everything at once. 🌱Sometimes one small step in the right direction is enough.Whether you’re w...
25/09/2026

You don’t have to change everything at once. 🌱

Sometimes one small step in the right direction is enough.

Whether you’re working through a challenge, trying to build confidence or simply want to feel more positive about things, making small, manageable changes can help you move forward.

If you’d like some support, I offer one-to-one coaching and therapy from my calm and welcoming office in Ryde. 🩵

Get in touch to arrange a free discovery session or find out more at www.topazhealth.co.uk

Myth: “I need to have a big problem before I can have therapy.” 🌿 Not necessarily. Therapy can be helpful whenever you f...
31/08/2026

Myth: “I need to have a big problem before I can have therapy.” 🌿

Not necessarily. Therapy can be helpful whenever you feel stuck, overwhelmed or simply want some support to make positive changes.

I offer one-to-one coaching and therapy from my calm and welcoming office in Ryde, just a 5-minute walk from the Hovercraft terminal.

If you’d like to find out more about wellbeing coaching and how it could support you, visit www.topazhealth.co.uk/wellbeing-coaching.html or get in touch to arrange a free discovery session. 🩵

Make time for the things that make you happy. You don’t have to have everything figured out – focus on what feels right ...
30/08/2026

Make time for the things that make you happy. You don’t have to have everything figured out – focus on what feels right for you and what helps you feel more fulfilled. 🌻

Testimonial: "I have been working with Suzi over the past couple of years, and the changes I have seen within myself is ...
17/08/2026

Testimonial: "I have been working with Suzi over the past couple of years, and the changes I have seen within myself is miraculous in comparison to where I was at the beginning." (D. Martin)

Our Wellbeing Coaching sessions combine NLP, solution-focused hypnotherapy, and powerful coaching techniques to help you unlock your full potential.

💡 Learn more: www.topazhealth.co.uk/wellbeing-coaching.html
📞 Book your FREE 30-minute no-obligation consultation: 07974 095011

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14/08/2026

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Address

Shanklin
PO376AB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5pm
Friday 9am - 5:30pm

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