27/10/2026
Not sure whether you need physio, sports massage or Pilates? Let’s find what works for you.
We all have different needs when it comes to our bodies, and knowing where to start isn’t always easy.
I’m a physiotherapist, sports massage therapist and Pilates instructor, and I’m here to help you find the right approach for you.
✨ Physio & sports massage ✨
I see clients at Remedy Recovery (Chesterfield) on Thursday and Friday evenings from 5pm.
Whether you’re looking for support with an ongoing ache or discomfort, help with your recovery, or personalised advice on how to move forward, your appointment includes time to talk things through, a tailored home exercise plan at no extra cost, and the opportunity to message me afterwards with any questions. I’ll get back to you within 24 hours.
🧘♀️ Pilates in Chesterfield & Bradway
Pilates is about so much more than flexibility! It’s a great way to build strength, improve mobility and feel more confident in your movement.
And you don’t need any previous experience to get started.
✨ Chesterfield - 7:15pm Tuesdays
✨ Bradway - Wednesdays at 7:40pm and Saturdays at 9:15am
🤍 Not sure which option is right for you?
Send me a message! I’m always happy to answer questions, talk through your options and help you work out what might suit you best.
No pressure, no need to have it all figured out, just finding what works for you. 🤍
