Community Wellness Services

22/10/2026

🎥 “It’s like family.” 💚

For Ross and Tony, their sessions with us at Aurora Wellbeing Centre Bassetlaw are about much more than exercise.

The sessions support people who are living with or recovering from cancer treatment – providing a welcoming place to move at their own pace, spend time with people who understand and enjoy being part of a group.

As Ross and Tony explain, it's the friendships, support and sense of belonging that make it so special. 💚

🎥 Have a listen to what they had to say. 👇

21/10/2026

Extra Reformer Class This Friday

Our Reformer Pilates sessions are fully booked this week, so Sam has kindly added an extra session:

📅 Friday 23rd October
⏰ 10am
🙌 Just 5 spaces available

We don't think these will hang around for long, so if you fancy joining us, get booked in! 💚

Book your session here:
👉 https://communitywellnessservices.co.uk/reformer-pilates-book-online

21/10/2026

💙 Pain, stiffness or muscular tension?

Mike Lawrence returns on Tuesday 3rd November for our next Pain & Tension Relief Clinic.

Each 60-minute treatment is tailored around you and may be suitable for ongoing aches, stiffness, muscular tension or physical tension linked to stress.

📅 Tuesday 3rd November
📍 Blenheim Reach, Ecclesall Road
💷 £60 for 60 minutes

Appointments are limited, so we'd recommend booking early.

📞 0114 553 7807
🌐 https://communitywellnessservices.co.uk/contact-us

20/10/2026

Today is .

Our dedicated Osteoporosis Exercise Class focuses on:

💪 Strength
⚖️ Balance
🚶 Mobility
💚 Confidence in movement

Exercises can be adapted to suit different abilities, so you can work at a level that's right for you.

⏰ Every Tuesday at 1pm
💷 £5 per session

Our classes take place at our studio on Ecclesall Road in Sheffield.

Get in touch for more information:
https://communitywellnessservices.co.uk/contact-us

19/10/2026

Want to look after your heart health, but not sure where to start?

You don't need to be fit or already exercising to join us.

Our new 12-week programme is designed to help you become more active in a way that works for you, while building your confidence and learning practical ways to look after your heart health.

❤️ It’s completely FREE
📅 Starts 4 November, 11.30am
📍 Leisure United Graves, Bochum Parkway, S8 8JR.

Get in touch to find out more:
https://communitywellnessservices.co.uk/contact-us

18/10/2026

💚 Reformer Pilates – availability w/c 19th October

Our Reformer sessions continue to be incredibly popular, but we have had a couple of spaces become available for next week:

✨ Wednesday 21st October, 9.15am (1 space)
✨ Thursday 22nd October, 11am (1 space)

Fancy joining us?
Spaces don't tend to hang around for long!

👉 Check availability & book:
https://communitywellnessservices.co.uk/reformer-pilates-book-online

18/10/2026

💚 Starting tomorrow in Arbourthorne!

Our brand-new Chair-Based Exercise Class starts tomorrow at Arbourthorne Social Centre. 🙌

Join us for some gentle, low-impact exercise designed to improve strength, flexibility and balance – then stay afterwards for food, games and a chance to socialise. ☕🎲

📅 Monday 19th October
⏰ 12pm
📍 Arbourthorne Social Centre, 550 East Bank Road, Sheffield, S2 2AL

The class is kindly funded by Tara for 26 weeks.

Know someone locally who might enjoy it?
Please give this a share. 💚

17/10/2026

💚 Our Community Companion Kelly is currently welcoming new clients.

Whether it's getting out for a walk, a trip to the shops, sharing a cuppa or simply having someone friendly to spend time with, every visit is built around the individual and the things they enjoy.

If you or someone you care about could benefit from a little extra company and support, we'd love to have a chat.

Find out more:
https://communitywellnessservices.co.uk/community-companions

Or give us a call 0114 5537807

16/10/2026

❤️ Could you save a life?

Today is Restart a Heart Day – a reminder of just how important it is to know CPR.

The British Heart Foundation's free RevivR training teaches you the basics of CPR in just 15 minutes, at home.

You'll learn how to recognise a cardiac arrest, make a 999 call, perform CPR and use a defibrillator.

👉 Learn CPR with the British Heart Foundation:
https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/restart-a-heart-day

This Restart a Heart Day, on 16 October 2026, we are raising awareness of cardiac arrest and the importance of learning CPR. Learn to save a life today.

16/10/2026

Our new studio is starting to come together! 💙

We can now reveal where you’ll find us: on the sixth floor of the Blenheim Reach building on Ecclesall Road.

There’ll be two studio spaces and a reception area. The rooms are being prepared, and the first pieces of kit are arriving — it feels like Christmas has come early!

It’s still a work in progress, but we wanted to share a few progress pics 📸

We’re finalising the class timetable now. Register your interest and we’ll email you the timetable and booking details as soon as they’re confirmed. You’ll also be among the first to hear about our VIP launch week, when we’ll be offering free taster classes.

Register your interest here:
https://communitywellnessservices.co.uk/exercise-classes-s11-sheffield