Lynn Butler Holistic Practitioner

17/10/2026

There’s still time to get your name on the list!

It's back - The monthly gifted session!

A few years ago, I used to gift a session every month, and it feels the best thing to keep it rolling.

There's no application to complete, no story to tell, and no reason you need to give for why you deserve it — simply because I'd love to.

Each month I'll gift a complimentary 60-minute session, either in person here in Sheffield or online. Together we'll choose what feels most supportive for you: Reflexology, Energy Healing or Mindset Coaching or a Light Codes Oracle Card Reading.

FOR NOVEMBER I AM ALSO INCLUDING YOUR DEPOSIT PAID FOR THE JULY 2027 WEEKEND RETREAT!

If you'd like to be in with a chance, simply comment YES PLEASE — or tag someone you'd love to gift this to — in the comments below.

The recipient will be chosen using a random name generator on Saturday 31 October, and I'll announce them here before getting in touch privately.

Sometimes receiving is the bravest thing we can do, and sometimes a simple act of kindness creates ripples we never get to see.

Who's it going to be?
Good luck x

11/10/2026

The £247 Early Early Bird fee ends tonight.

If you’ve been thinking about joining us for Walking Without the Map | The Gathering, this is your reminder to give yourself something to look forward to.

Saturday 3 & Sunday 4 July 2027
Kenwood Hall Hotel & Spa, Sheffield

A weekend to come back to yourself. Two days to step away from the everyday, put down what you’ve been carrying and make space for rest, connection and possibility.

Through guided visioning and reflection, we’ll explore:

Who am I? Beyond the roles, responsibilities and expectations, who am I becoming?

What do I want? How do I want my life to feel, and what would I love to make space for?

What do I get to put down? Which comparisons, expectations, old stories and “what ifs” am I ready to release?

Space to hear yourself think, reconnect with your inner compass and begin imagining your next chapter—with practical steps to support what you discover.

Your weekend includes:

• Visioning workshops with me and sessions with guest wellbeing practitioners
• Women’s wellbeing, nervous system and mindset sessions
• Guided reflection and meaningful conversations
• A deeply restorative Sound Bath
• Practical tools to take into everyday life
• A two-course lunch on both days
• Tea, coffee and refreshments throughout
• A welcoming community of women

Everything is offered by invitation. Come as you are, join in, share or take quiet time in a way that feels right for you.

Your investment:

Early Early Bird: £247 until tonight, Sunday 11 October
Early Bird: £297 from tomorrow until 31 January 2027
Full investment: £397 from 1 February 2027

Book tonight to save £50 on tomorrow’s fee—or £150 compared with the full price.

Reserve your place with a £97 non-refundable deposit, leaving £150 to pay in full or through a payment plan. Remaining balances are due by 31 March 2027.

Accommodation and optional spa access are additional.

You don’t need the whole map—just enough light for the next step.

Find out more and reserve your place:
https://www.lynnbutler.me/events

11/10/2026

Sunday evenings can sometimes carry a heaviness.

The end of the weekend.
The beginning of another busy week.
That familiar feeling of needing to be somewhere else already.

That's why, every Sunday evening, I hold space for something different.

An hour to soften, to exhale. An hour where there is absolutely nothing expected of you.

You might be curled up on the sofa, soaking in the bath or already tucked up in bed. Blankets. Soft lighting. A glass of water nearby. Simply allowing yourself to receive.

I call it A Twilight Spa for the Soul.

Using Reiki and Sekhem Energy Healing, I share a weekly remote healing session that you can receive from wherever you are. No cameras. No talking. No pressure to perform. Just an invitation to pause before we begin again, into the week ahead.

I often compare energy to a garden hose. When it becomes kinked, the water hasn't disappeared—it simply can't flow as freely.

Sometimes we're a little like that too.

Energy Healing isn't about fixing you. It's about gently helping life flow again. Softening what has become tight. Creating space for your own natural wisdom, calm and vitality to return.

Some people notice the shift during the session. Others sleep more deeply, feel lighter, calmer or clearer in the days that follow.

You don't need to understand how it works to experience it.

Sometimes the most powerful thing we can do is stop trying to work everything out... and simply allow ourselves to receive.

Every Sunday | 8–9pm (UK)

You'd be so welcome.

https://www.lynnbutler.me/groupenergyhealing | bio | stories

11/10/2026

The list is still there. Some decisions are still unfolding. And I’m learning to put down the weight of needing to know how everything will turn out.

This week on Substack, I’m sharing Living in the Unknown Zone—the wobbles behind the positivity, trying ideas on for size, and sitting crafting with Olive while the jobs wait their turn.

Making peace with the unknown. Listening to my own inner compass. Finding room to enjoy the life happening now.

Who am I? What do I want? What can I put down?

If you’ve been carrying the weight of the “what ifs”, come and have a read.

11/10/2026

https://kevinkunz2.substack.com/?r=2lilcn&utm_campaign=subscribe-page-share-screen&utm_medium=web

Barbara + Kevin Kunz have spent decades advancing reflexology from tradition to research. Their global following spans books, translations + social media. Clinical work with paralysis clients seeded reflexology theories now tested via ongoing fMRI’s. Click to read Reflexology & Foot-Brain Axis, a ...

11/10/2026

Substack Sunday.

This week’s writing has just published.

A weekly space for reflection, perspective, life lessons, honest conversations and gentle reminders for those of us learning to walk without the whole map.

For the ones navigating change. The ones questioning. The ones growing. The ones becoming. The ones considering that there is more.

Perhaps none of us are ever given the whole map. Only the next step.

Link in comments | bio
https://substack.com/

10/10/2026

Still time to get ya name down peoples. (On the actual post, not this one. As ya vote won’t count.)

It's back - The monthly gifted session!

A few years ago, I used to gift a session every month, and it feels the best thing to keep it rolling.

There's no application to complete, no story to tell, and no reason you need to give for why you deserve it — simply because I'd love to.

Each month I'll gift a complimentary 60-minute session, either in person here in Sheffield or online. Together we'll choose what feels most supportive for you: Reflexology, Energy Healing or Mindset Coaching or a Light Codes Oracle Card Reading.

FOR NOVEMBER I AM ALSO INCLUDING YOUR DEPOSIT PAID FOR THE JULY 2027 WEEKEND RETREAT!

If you'd like to be in with a chance, simply comment YES PLEASE — or tag someone you'd love to gift this to — in the comments below.

The recipient will be chosen using a random name generator on Saturday 31 October, and I'll announce them here before getting in touch privately.

Sometimes receiving is the bravest thing we can do, and sometimes a simple act of kindness creates ripples we never get to see.

Who's it going to be?
Good luck x