Mellow Births Hypnobirthing

26/10/2026

✨ Appointment Availability for 2027 births ✨

Mellow Births Hypnobirthing course is designed to help you approach birth feeling calm, confident and informed, with practical tools and techniques to support you. Sessions take place in my private cabin in Shepton Mallet, offering a relaxed and welcoming space to prepare for your birth journey. Courses are 1:1, I do not offer group sessions.

🕑Full hypnobirthing courses are £250 for 4 sessions which includes a course pack, hypnobirthing book, bag, birth affirmation cards and some goodies.

⏳Short & sweet hypnobirthing courses are £100 for 2 sessions, perfect if you're short on time (this course doesn't include additional extras like the course pack and goody bags)

Spaces are limited so if your estimated due date is in 2027 I'd love to hear from you. (Very limited spaces left for 2026 births so please reach out if you are interested in a last minute slot)

📩 Send me a message for more information or to reserve your space.

18/09/2026

Water Births.... Because why wouldn't you want a giant bathtub to lie in 🤷🏻‍♀️

There’s a reason so many people love the idea of labouring in water…

✨ Warm water can help you relax and can provide natural pain relief

✨ The pool gives you space to move, sway and find upright positions that feel good

✨ You don’t have to decide or commit to a birthing pool... you can get in, get out, change your mind and see how you feel in the moment

✨ Water births reduce the chances of an episiotomy and increases the chances of an intact perineum... Win Win 

✨ And yes… babies can be born underwater! 

You can use the pool for 20 minutes, 5 hours, or decide you’d rather get out and birth on dry land. There’s no gold star for staying in if it doesn't feel right.

Preparing for a positive birth isn’t about planning the perfect birth. It’s about knowing your options, understanding your choices and feeling confident enough to make informed decisions as your birth unfolds because birth doesn’t always go to plan, but feeling informed, supported and in control of your choices can make all the difference ☁️

Course availability for the remainder of this year is extremely limited so if you're due in 2027 and want some more information please send me a message 😊

18/09/2026

This made me laugh 😂

02/09/2026

Hello September 🍂🧡

And just like that… we’re entering the 'ber months again!

I don’t know about you, but I LOVE this time of year. Give me chilly mornings, cosy jumpers, boots, candles, hot chocolates and all the autumn goodness. Add in Strictly Come Dancing, Halloween, Bonfire Night, Carnival and then the countdown to Christmas… honestly, my fave!

I’ve still been a little quiet around here lately. Summer has been full of family time, making the most of having the kids off with me and soaking up these moments before it's back to school runs.

So if you’re expecting a baby, thinking about hypnobirthing or just want more information please get in touch as I do have limited availability for the remainder of this year.

Here’s to a cosy, happy September and the beginning of my favourite few months of the year. 🍂✨

Love A x

09/07/2026

✨ Appointment Availability ✨

If you're expecting a little one later this year and have been thinking about hypnobirthing, now is the perfect time to secure your space, here is my availability for the remainder of the year 😊

My full hypnobirthing course is designed to help you approach birth feeling calm, confident and informed, with practical tools and techniques to support you. Sessions take place in my private cabin in Shepton Mallet, offering a relaxed and welcoming space to prepare for your birth journey. Courses are 1:1, I do not offer group sessions.

🕑Full hypnobirthing courses are £250 for 4 sessions which includes a course pack, hypnobirthing book, bag, birth affirmation cards and some goodies.

⏳Short & sweet hypnobirthing courses are £100 for 2 sessions, perfect if you're short on time (this course doesn't include additional extras like the course pack and goody bags)

Spaces are limited so if your due date falls between September and December (or onwards), I'd love to hear from you.

📩 Send me a message for more information or to reserve your space.

18/06/2026

Come join us at the Art Bank in Shepton Mallet today ☕

Just one week to go!
✨ Shepton Bump & Baby Cafe ✨

There is only one week to go until we run our first ever Shepton Bump & Baby Cafe!

Join us at Art Bank from midday on Thursday 18th June for pregnancy, birth, postnatal & infant feeding support; alongside plenty of opportunities to chat, connect & of course, enjoy a cuppa & maybe a slice of cake!

The group is open to all expectant parents & families with babies & we’d love to welcome you!

To find out more & to keep in the loop with our upcoming events, follow us on Instagram:
https://www.instagram.com/sheptonbumpandbabycafe?igsh=cTVrbzFiZGh5MTll

This is a free event, with a suggested donation of £3 to help towards set-up & running costs. We do not want your financial situation to be a barrier to accessing help & support, so this is not compulsory.

We look forward to seeing you there!

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11/06/2026

Just one week to go!
✨ Shepton Bump & Baby Cafe ✨

There is only one week to go until we run our first ever Shepton Bump & Baby Cafe!

Join us at Art Bank from midday on Thursday 18th June for pregnancy, birth, postnatal & infant feeding support; alongside plenty of opportunities to chat, connect & of course, enjoy a cuppa & maybe a slice of cake!

The group is open to all expectant parents & families with babies & we’d love to welcome you!

To find out more & to keep in the loop with our upcoming events, follow us on Instagram:
https://www.instagram.com/sheptonbumpandbabycafe?igsh=cTVrbzFiZGh5MTll

This is a free event, with a suggested donation of £3 to help towards set-up & running costs. We do not want your financial situation to be a barrier to accessing help & support, so this is not compulsory.

We look forward to seeing you there!

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10/06/2026

Hello you lovely lot👋🏻

My lovely cabin has had a refresh✨

I've had a little shift around and ordered new furniture to make it more comfortable for my hypnobirthing parents.

Creating a warm, calm and cosy space for my clients is so important to me. I can't wait to welcome more parents to be through the door this year and beyond 💙

30/05/2026

Are you pregnant? Anxious? Want a calmer birth experience?

At Mellow Births Hypnobirthing I help you prepare for birth with confidence, calm, and trust in your body.

The full hypnobirthing course are all about:
🌿 Letting go of fear
🌿 Learning powerful breathing + relaxation tools
🌿 Showing you how the maternity system works so you can navigate it and advocate for your dream birth
🌿 Helping you and your birth partner feel ready

Whether you're planning a home birth, hospital birth, or something in between I am here to support you

📍 In-person course based in Shepton Mallet
📅 Private sessions only - Just you, me & your birthing partner

Price list available on request, 2 course options available with payment plans to suit your needs. Send me a DM for any further information

Love, A x

21/05/2026

☀️ Heatwave Tips ☀️

Growing a baby in hot weather can feel exhausting, so here are a few gentle reminders for anyone who needs it

💧 Stay hydrated – sipping water little and often throughout the day
🧊 Keep cool with a fan, cool flannel or your feet in cold water
👗 Wear loose, breathable clothing
🌿 Rest when you need to – your body is already working incredibly hard
🍉 Eat light, refreshing foods such as fruits and salad
🚶‍♀️ Avoid being out in the hottest part of the day where possible
🛁 Take lukewarm showers or baths to cool your body temperature
🤍 Listen to your body – dizziness, headaches or feeling faint are signs to slow down and cool off

And remember… this heat won’t last forever!

Please see your midwife or GP if anything feels out of the ordinary for you 🙌🏻