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Taichi with Inyoung

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Tai Chi & Qigong classes in Shoreham & Southwick

Shoreham Centre
Mon 11am | Wed 11am | Thu 5:30pm

Southwick Community Centre
Thu 11am & 12:10pm

✉️ [email protected]
📱07737 758739

17/10/2026

☯️ Tai Chi & Qigong in Southwick

I offer small, friendly Tai Chi and Qigong classes at Southwick Community Centre in the beautiful Garden room every Thursday, suitable for beginners as well as those with some experience.

🌿Thu 11 am – Qigong
🌿Thu 12 pm – Tai Chi

Through gentle movement, breathing and mindful practice, we explore balance, coordination and relaxation.

You’re welcome to join either class or enjoy both sessions.

🌱 New to Tai Chi or Qigong? Enjoy your first class free this November at our Thursday classes in Southwick!

Class fees: £10 drop-in or £35 per month for one weekly class.

☯️ Other classes at Shoreham Centre Mon 11 am – Tai Chi
Wed 11 am – Qigong

If you’re curious to give it a try, feel free to get in touch. I’d be happy to help you find a suitable class.

Email: [email protected]
Call or text: 07737 758739

Inyoung
Tai Chi & Qigong with Inyoung

25/09/2026

🌅 SUNSET & MOONRISE QIGONG ON THE BEACH! 🌕
✨ TONIGHT ✨
6:15 PM – 7:15 PM

📍 VENUE:
Shoreham Beach
(Meeting at the end of Ferry Road by the boardwalk)

🌊 A special free class to gather, celebrate together, and practice under the rising full moon. Everyone is welcome.

Message me with any questions, or just show up!

Inyoung: 07737 758739
[email protected]

21/09/2026

☀️ Pop-Up Beach Qigong Tomorrow Morning! 22nd
The weather tomorrow is looking absolutely perfect for TaiChi/Qigong on the beach! Sunny, warm and calm wind! I’m running a special outdoor pop-up session and would love for you to join me.

No experience needed at all! Expect fresh air, gentle movement, relaxation and the sound of the waves.

📍 Where: Shoreham Beach (beach end of Ferry Road, by the boardwalk entrance)
🕥 When: Tuesday 22nd, 10:30 - 11.30 AM
👟 Wear: Flat, comfortable shoes for the pebbles
💸 Cost: £5
🚗 Parking: Free street parking on nearby residential roads, or use the Riverside pay-and-display car park just a short walk away.

📞 Contact: Inyoung 07737 758739
[email protected]

The session is open to everyone. Pls feel free to share. 🙏
Comment below if you fancy it, or just turn up on the morning. Hope to see some new faces there!

07/09/2026

Just a little update about my Thursday morning Qigong class in Southwick.

We started in June, had a little summer break, and have just started again. This September we’re beginning to learn Shibashi Qigong (十八式气功) – the 18 movements, a beautiful, flowing sequence of gentle movements to help open the body, improve mobility and leave you feeling relaxed and refreshed.

We meet Thursdays at 11am in Southwick Community Centre.

It’s still a very new little group, so if you’ve been thinking about trying Qigong, this is a lovely time to join us. 😊

I also have a beginner-friendly Tai Chi class at 12.10pm, straight afterwards.

For more information or to join, please message me.
[email protected]
07737 758739

04/09/2026

AFTER WORK RESET TAI CHI ☯

Slow down. Move better. Feel stronger.

A mindful martial art combining movement, coordination, balance and relaxation
• Release the tension of the day
• Improve mobility and body awareness
• Develop balance, coordination and strength
• Calm your mind without a hard workout

Thursdays 5:30–6:30pm
📍 Shoreham Centre

Beginners welcome — no previous experience needed.

Come and give it a try.

Message me to find out more or reserve your space.
📧[email protected]
📱07737 758739

01/09/2026

☯️ Discover TAI CHI & QIGONG Classes in Shoreham this September

Thinking about trying Tai Chi or Qigong this September? Come along and experience a gentle way to improve your movement, balance and wellbeing.

☯️ TAI CHI – Mondays at 11am/Thursday 5.30pm
Slow, flowing connected movements that help develop strength, balance, coordination, body awareness and relaxation.

☯️ QIGONG – Wednesdays at 11am
Gentle exercises combining movement, breathing and awareness. They help to relax the body, release tension and cultivate Qi (energy).

Beginners are very welcome – no previous experience needed.

📍 Shoreham Centre

Each class is 1 hour.

September is a great time to start a new practice and make it part of your weekly routine.

📩 Message me for more information or to reserve your place.
📧 [email protected]
📱 07737 758739

31/08/2026

TAI CHI & QIGONG Classes in Southwick – September Restart

Interested in trying Tai Chi or Qigong this September? Come join us and experience the benefits of this ancient art!

☯️ QIGONG – Thursdays at 11am
Simple exercises combining gentle movement, breathing and awareness. They help to relax the body, release tension and cultivate Qi (energy).

☯️ TAI CHI – Thursdays at 12:10pm
Originally developed as a Chinese martial art, Tai Chi is practised through slow, flowing movements that develop strength, balance, coordination, body awareness and relaxation.

Beginners are welcome – no previous experience required.

📍 Southwick Community Centre

🌱 September is an ideal time to begin.

📩 Message me for more information or to reserve your place.
📧[email protected]
📱07737 758739

30/06/2026

✨ Tai Chi & NEW Qigong Classes in Southwick! ✨

Exciting news—there is now a new Qigong class in Southwick alongside the regular Tai Chi sessions.

🌿 Tai Chi – slow, flowing movements designed to improve balance, strength, and relaxation
🌿 NEW Qigong class – gentle, mindful exercises to support energy, wellbeing, and inner calm

📅 Schedule:
• Qigong – Thursdays at 11:00am
• Tai Chi – Thursdays at 12:10pm

📍 Southwick Community Centre

Both classes are suitable for all levels, including complete beginners. No experience is needed. Just come along and try in a relaxed and friendly setting.

💫 Great for stress relief, mobility, and overall wellbeing
🧘‍♀️ You’re welcome to come and try your first class

If you would like more information or to book a place, feel free to get in touch with Inyoung
📞07737 758739
📧[email protected]

Looking forward to seeing you there!

22/06/2026

Tai Chi – Summer Outdoor Classes (Shoreham)
This summer, enjoy gentle Tai Chi & Qigong outdoors in a calm, natural setting.

We practise in St Mary’s Churchyard, Shoreham, on the grass under the trees – a peaceful outdoor space, perfect for relaxing, slowing down, and reconnecting with yourself.
Suitable for all ages and abilities – beginners very welcome.

Time: Thursdays, 5:30pm
Location: St Mary’s Churchyard, Shoreham (outdoor summer venue),
Rain Venue: Shoreham Centre.

Come and experience slow, mindful movement in the fresh air.
First class welcome to try.

Contact:
Inyoung
📞 07737 758739
✉️ [email protected]

12/06/2026

🌿 I am delighted to announce a new Qigong class! 🌿

Qigong is a gentle and effective practice that combines mindful movement, breathing techniques, and relaxation to support both physical and mental wellbeing.

Benefits of Qigong include:

✨ Improved balance and flexibility
✨ Increased energy and vitality
✨ Reduced stress and tension
✨ Enhanced focus and inner calm

🕒 Every Thursday, 11am- 12pm
📍 Southwick Community Centre
📅 Free Introductory Session on 18 June
📅 Followed by a 5-week course from 25 June

The class is suitable for all ages and abilities, including complete beginners.

If you would like to join or find out more, please get in touch. I look forward to welcoming you.

📧[email protected]
📱07737 758739

☯️

Address

Shoreham-By-Sea
BN435WU

Telephone

+447737758739

Website

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