Equilibriumsilsden

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At Equilibrium I work with you to optimise your skin and wellbeing. Utilising Dermaviduals skincare to deliver a truly biomimetic support system.

Working with a Corneotherepeutic approach to skin, creating a restored and resiliant skin barrier. Equilibrium is all about re-investing in you. Offering high end advanced Skin, Beauty, and Nail treatments, utilising the latest technology along side years of experience. Equilibrium is the place to come to receive treatment for the body, mind and soul. Offering advanced skincare treatments including Laser, facial peels, non surgical facelifts, Natural Facelift technique, Mesotherapy, LED Light therapy and Skin Needling, along with the amazing Rejuvenated range of skin and wellbeing support supplements, making Equilibrium the go to place for any skin issues or concerns. We offer a comprehensive suite of advanced teatments including Laser hair & Tattoo removal, Lipofirm fat removal and body sculpting, IPL skin treatments and Carbon Laser facials. We invite you to step in to our Holistic suite, where therapies include: the extremely powerful Hands Free Massage, Pregnancy Massage, Deep Tissue and Myofascial release, Reflexology including fertility treatment, Reiki and Hot stones massage. Alongside this we have our essentials suite, offering Waxing inc intimate, Lash extensions Classics & Russians, Lash lift, the fabulous HD Brows treatment, Lash & Brow tinting, in the nail bar we offer nail rehab programmes, Gel nails, Nail extensions & Footlogix Pediceutical pedicures. Offering additional Nurse Practitioner led clinics in anti-wrinkle injectables, & B12 shots, we can have you looking and feeling amazing in no time!

01/11/2026

🎃 Wow! October you have been action packed:

1&2 First ever Rant & Ramble Wellbeing coffee rave was EPIC!
3. Met my fave NANCY
4. Scoffing delish food ajecafeandstudio
5. Learning and growing with Barbara O’Neill
6. My new Alpaca scarf
7. The taste of misty mountain crew S⭐️PHIYA AMBER Welcome Farm Sardegna 🏕️
8. The witches of Eastwick - connection made instantly KH Holistics SOAKENCY SOUND HEALING
9. Cooking up future plans with another gorg soul HealthRecoveryClinic
10. Holding space Meraki Yoga
11. Cooking
12. Sweating and singing Brandon Flowers
13. Cleaning up my sleep
14. Chazza shop bargains
15. Enjoying ice cream
16. The golden milk of dreams
17&18 Blissed out pooches
19. Announcing my pop up (21st nov) nomadswellnessclub
20. Spotting the signs

Another epic month of newness, uplevelling, connection and releasing. Super grateful to all of you (and esp my soul sista Ros) for sharing it with me and being your epic selves! 🥰

November how you gonna top THAT?!

📍 Find me across Yorkshire: Acorn Wellness Retreat (Hartwith), Meraki Coffee Yoga & Wellness (Elland), and Amanda Crawshaw Acupuncture (Silsden) Book via 🔗 in bio.

29/10/2026

Your face carries everything you do. The stress, the late nights, the jaw clenching 😮‍💨

I’m Sarah, a skin soecialist helping perimenopausal women get glowing, naturally lifted skin that doesn’t give away their age.

My somatic facial releases tension in your face, neck, décolletage, head and shoulders, for a natural facelift effect and a proper nervous system reset.

I’m bringing it to Nomads Wellness Club in Otley on Saturday 21st November, holding a small number of treatment opportunities ✨

Comment “POP UP” and I’ll send you everything you need to book 👇🏻

Blessings & hugs
Sarah🤍

29/10/2026

Feeling and looking tired, and wondering where your glow went? 🤍

I’m Sarah, a skin specialist helping perimenopausal women get glowing, naturally lifted skin, that doesn’t give away their age.

My somatic facial releases jaw tension, softens fine lines and brightens tired eyes, while you lie back and switch off.

I’m hosting a Pop-up somatic facial event at Nomads Wellness Club, Otley, on Saturday 21st November, with a small number of spaces ✨

Comment “FACIAL” and I’ll send you the details 👇🏻

Blessings & hugs
Sarah 🤍

28/10/2026

🤗🤗🤗 Eeek! I’m SO flippin excited to share this… I’m bringing my somatic facials to Nomads Wellness Club on Saturday 21st November 🙌🏻✨

Indulge me for a mo…close your eyes for a second and picture this 👇🏻

You walk through the door and the outside world gets put on hold.
The inbox. The social calendar always being needy and demanding your attention. The pressure to keep it all together.

Imagine you to just leave it all behind and just be. 😌

Lie back, get cosy (think of floating on a cloud vibes!) and let someone (me!) take care of YOU for a change.

The tightness in your jaw starts to soften 😮‍💨

Your shoulders drop.

The tension you’ve been carrying begins to melt away.

Your breathing slows. Your nervous system finally gets the message that it’s safe to rest.

Some women drift off (no judgement, snoring and sleep twitches welcomed here 😍).

And when it’s time rejoin reality you feel: Lighter. Calmer. And your skin naturally softens, lifts and plumps ✨

So much more than a facial 🤍

I’m have a small number of 90 or 120 minute treatment opportunities available for women who are ready to just be.

👉🏻 DM me or tap the link in my bio to book.

23/10/2026

Before you flick the kettle on tomorrow morning, read this ⬇️

‘Hydrate before you caffeinate.’ My new morning rule, and it’s a game changer for your skin 💧

When you wake up and head straight for the kettle ☕ and btw, I reckon this must be the same routine in ALOT of households across the UK and i’m gonna bet most of the world!

But fun fact: overnight, you lose water with every breath, and your skin is one of the first places to show it.

If you’re caught in the tight, dull, heavy wrinkle groundhog day loop, this little tweak could be your skin saviour!

Barbara O’Neill’s tip was beautifully simple: a pinch of Celtic salt under the tongue + a glass or two of water before your first brew = hydration station activated ✅

Coffee and tea have a mild diuretic effect, and they also like to take a few minerals along with them as a little souvenir, to remember you by! So it makes sense to put some back before your first cuppa 💪🏻

Which is why I’ve swapped my own morning order around, and my skin is LOVING it!

As oestrogen drops in peri-menopause, your skin finds it harder to hold on to moisture. So topping up from the inside, throwing in a healthy barrier to lock it in, makes a real difference and I mean your friend making comments kinda diference!

Not only do you rehydrate your skin before the day has even started, but you also give your energy and focus a head start too ✨

Try it for a week and see what your skin thinks 💧

And just cos i’m a nosey 🐮Tell me, what’s the first thing you reach for to drink in the morning?

22/10/2026

Yoooohoo 👋🏻 are you in the market for awesomr Magnesium products for muscle tension/cramping or to facilitate a better nanights regime?

Enter .holistics I purchased this reset kit from Kelly at the Barbara O’neill event recently and they’ve become a firm fave!

It comes with:
💫Oil spray (i chose high strength!)
💫Calm balm
💫Pocket hero rollerball
💫Magnesium drink

Do something great today and give Kelly a follow and show her some 🫶🏻 if you’re looking for useful crimbo gifts that people actually want to receive 😝 I reckon you can’t go far wrong with one of her reset kits 👌🏻💫

21/10/2026

When you wake up looking a little puffy, it’s not always down to a late night or that extra glass of w**e 🍷 Your lymphatic system has been still for hours, and unlike your blood, it has no heart to pump it around.

It relies on YOU moving 👊🏻

So how do you give it a helping hand?

It’s easier than you’d think 👇

🔄 MOVE IT. A few minutes on a rebounder (a mini trampoline) first thing, feet barely leaving the mat. No rebounder? A brisk morning walk works too🚶‍♀️or even dry body brushing before you jump in the shower 💦

💧 DRAIN IT. That gentle movement gets your lymph flowing again and clears the fluid and waste that’s built up overnight.

✨ DE-PUFF IT. Less stagnation means less puffiness, especially around the eyes and jawline (those pesky areas that make you feel ‘meh’ when you look in the mirror)

Getting a shifty on and moving first thing in the morning can make such a visible difference to your face.

And if you’ve noticed more puffiness since peri-menopause, you’re not imagining it. Hormonal shifts can make fluid retention more noticeable 😔

It’s multitasking at its finest: not only do you start the day looking fresher, but you also help your body clear out what it doesn’t need, and your skin shows it. It’s a simple no brainer win for the skin (and the body blimmin loves it too!)🏅

This is one of the many reasons why lymphatic drainage features in so many of my facials. Think of it as a little extra support for your lymph 🫶🏻

So what are you giving a go first? Rebounder or morning walk? Tell me below 👇

📍 Find me across Yorkshire: Acorn Wellness Retreat (Hartwith), Meraki Coffee Yoga & Wellness (Elland), and Amanda Crawshaw Acupuncture (Silsden) Book via 🔗 in bio.

lymphaticdrainage

19/10/2026

When you think about skincare, you probably think about what’s in your bathroom cupboard 🧴 But your skin’s quite the multitasker, juggling three jobs every single day, and it’s never once asked for a pay rise! 😅

🛡️The BOUNCER.
Your barrier keeps the outside world OUT ❌ Pollution, bacteria, that wind whipping across the Yorkshire moors, and the irritating ingredients hiding in OTC products. It’s got a strict door policy!

💥 The SHOCK ABSORBER.
It cushions and protects everything underneath from the knocks, bumps and pressure of everyday life.

🧽 The CLEANER.
Through sweat, oil and shedding dead cells, it clears waste every single day. Never pulls a sickie, never needs reminding. It just cracks on with the task at hand 👏🏻

These are just some of the reasons why what you put ON your skin matters so much. Every product you use, either supports those three jobs or gets in their way.

When we’re in the thick of perimenopause, falling oestrogen means fewer of the lipids that hold your barrier together. So your bouncer isn’t quite as strict on the door as it used to be 😬

Not only do you get calmer, more comfortable skin when you choose biomimetic ingredients, but you also give it the strength to cope with whatever the seasons throw at it ❄️

Speaking of which, the seasons are a changing (errr hello morning frost!) 🍂 And your skin definitely will be feeling it. If it’s been a while since i’ve fondled your face, or had a skincare review, it’s tiiiiiiiime for a seasonal skincare wardrobe overhaul (marie kondo stylee!)

Book via the 🔗 in bio 🤍

Which job does your skin struggle with most? Tell me below 👇

07/10/2026

☠️ The silent assassin lurking in your skincare that is doing your skin a disservice on the daily 👇🏻👇🏻

Let me explain what’s going on.

An emulsifier is the people pleaser in the bottle trying to keep everyone happy. Oil and water would never normally speak, and this ingredient try’s to make them best mates 😆

The catch is, it’s dark side is that it’s got a nasty habit of dissolving your lipids too.

🧱Your skin barrier is built from those lipids, which act like the mortar between bricks. Add water, and the emulsifier gets to work, binding to them and washing a little more of your barrier away each time.

By the time your skin reacts, the damage has been building for a while.

This is why I choose skin-identical ingredients that put your lipids back, so you’re not stuck in a cycle of reacting, repairing, reacting.

🕵️Not sure what to look for? Scan the ingredients list for polysorbates, PEGs, ceteareth-20, glyceryl stearate, sodium lauryl sulfate and sulfates like SLS/SLES. If you spot them, they’re emulsifiers 👀

Have a look and tell me in the comments 👇 do your products contain emulsifiers?

I can help you to get your barrier back on track. Book a consultation via the 🔗 in bio.

📍 Find me across Yorkshire: Acorn Wellness Retreat (Hartwith), Meraki Coffee Yoga & Wellness (Elland), and Amanda Crawshaw Acupuncture (Silsden)

Address

Silsden

Telephone

+441535652310

Website

http://equilibriumsilsden.co.uk/

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