True Connection NE CIC

15/10/2026

Shout out to Affinity Radio North East who attended the A better u drop in on Monday and came over for a chat!

Lovely guys and wow, my first time having a little interview! 🤩
Give them a follow and a listen as they are all about this great community & region!

12/10/2026

Lovely morning at the A better u drop in today! So many great organisations working to improve the lives of people in the region 👍🏻 Follow their page to keep up to date with their next event!

09/10/2026

I will be at Cleadon Park Library from 10am on Monday 12th October taking part in the upcoming A better u drop in!

Please come along and say hello 👋, to find out about the benefits of Havening Technique for emotional wellbeing and even try it out for yourself!

I teach self-havening as a quick intervention to "pull yourself together" after an upset, to quickly bring your system into a calmer state or to challenge an unwanted negative thought or emotion.

Through my CIC, I offer a number of free sessions, as well as concessions for those who work in the emergency services, veterans, students, those on a pension etc.

Why not come along and find out more, as well as meeting other community service providers!

07/10/2026

Lovely day attending A better u conference at the Littlehaven Hotel - great to make some new connections & learn more about public services and initiatives (& attempt to speed-make a cute pumpkin!) 👍🏻

05/10/2026

👍👇

💜 NEW Women’s Group – Trauma-Informed Workshops for Recovery

We’re excited to share a new Women’s Group exclusively for STARS service members 💜

Led by True Connection NE, this supportive and welcoming group will explore how trauma can affect our thoughts, feelings and behaviours, while developing healthier ways of coping, connecting and moving forward.

Across a series of interactive workshops, you’ll have the opportunity to explore techniques including:

✨ Tapping / EFT
✨ Internal Family Systems
✨ Creating an Anchor
✨ Havening
✨ SWISH techniques

📅 Every Monday
🗓️ Starting Monday 12th October
⏰ 1:30pm – 2:30pm
📍 The Hub, Queen Street

This is a safe space to learn, connect and develop tools that can support your recovery and wellbeing 💜

01/10/2026

Please come along to this new group, running from Monday 12th October at the new South Tyneside Adult Recovery Service Hub in Queen St.

These sessions are open to STARS members, are free of charge and have been created in response to requests for a trauma-informed approach to addiction and pathways to recovery through regaining power in the present, despite past events.

Each week we will:

- explore different aspects of how and why the brain behaves as it does, through a trauma-informed lens
- practise practical techniques to reframe, manage and ultimately regain power over unwanted negative thoughts, compulsions and behaviours

Following each workshop, I will also be available for 1:1 support for any participant to access.

For more information, please contact either myself or STARS directly.

14/09/2026

Lovely morning spent connecting with other community services at A better u drop in this morning!

So many great services available in South Tyneside - the next drop in will be October 12th at Cleadon Park Library and I will be there if you would like to know about havening or self-havening for emotional wellbeing 👍

10/09/2026

Want to know more about the benefits of Havening Technique for emotional wellbeing and even try it out for yourself?

I will be at Cleadon Park Library from 10am on Monday 14th September taking part in the upcoming A better u Drop In.

Through my CIC, I offer a number of free sessions, as well as concessions for those who work in the emergency services, veterans, students, those on a pension etc.

Why not come along and find out more?

12/05/2026

If you have experienced Havening and would like to be a part of this Kings College London research project, by taking part in an online interview, please get in touch directly with Katarina - [email protected]

19/02/2026

Firstport were incredibly supportive of my ideas and helped me to get started down the path of giving back to my local community 🥰🥰🥰

We’ve had the pleasure of working alongside so many brilliant social entrepreneurs across the North East of England who are turning lived experience, local knowledge and bold ideas into sustainable businesses.

It’s been a privilege to work with our partners in supporting founders at different stages of their journey, offering practical guidance, space to learn and access to investment when it matters most.

PNE Peoples Postcode lottery North East BIC