Choose Health

Directions Website Contact the business

Choose Health Physiotherapy and Medical Acupuncture services. In Woolston, Southampton & Twyford, Winchester.

After a couple of years of neck pain and associated headaches, Lyndsey came to see Nick, and we're grateful to her for s...
15/10/2026

After a couple of years of neck pain and associated headaches, Lyndsey came to see Nick, and we're grateful to her for sharing her experience. If you'd like to understand your own neck discomfort better, come along to our free event.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

Myth: neck discomfort is just part of ageing. Fact: age is only one factor, and neck discomfort can often be improved wi...
14/10/2026

Myth: neck discomfort is just part of ageing. Fact: age is only one factor, and neck discomfort can often be improved with the right support. Targeted movement, strengthening exercises and mobility work all have a part to play, and we'll cover how at our free event.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

14/10/2026

Free educational event this Saturday.

Neck discomfort: what's usually going on, why it comes back, and what tends to help.

Saturday 17 October, 10am
St Peter's Surgery, Woolston
Free, limited space available

Register here: https://info.choosehealthpt.co.uk/neck-class-southampton

13/10/2026

FAQ: will this event be helpful for me? If neck discomfort is limiting everyday tasks, or you want to learn better ways to look after your neck and stay active, then yes, it's designed for you. The session covers gentle, movement-based approaches to improving mobility and comfort, explained in plain language.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

Three reasons to come along on Saturday 17 October: practical strategies to support neck mobility and ease stiffness, a ...
12/10/2026

Three reasons to come along on Saturday 17 October: practical strategies to support neck mobility and ease stiffness, a clear explanation of the movement-based, non-invasive options that can help you stay active, and the chance to put your questions to a physiotherapist in a group of no more than 12.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

One week to go until our free neck event in Woolston. If stiffness, restricted movement or a persistently tense neck has...
10/10/2026

One week to go until our free neck event in Woolston. If stiffness, restricted movement or a persistently tense neck has been getting in the way of daily activities, this is a chance to learn what often gets missed and which strategies can help you move more comfortably.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

This event is for anyone living with neck discomfort or stiffness who wants to understand it better. It may suit you if ...
08/10/2026

This event is for anyone living with neck discomfort or stiffness who wants to understand it better. It may suit you if rest and medication haven't given you the answers you wanted, or if you'd like to learn movement-based ways to look after your neck and get back to the activities you enjoy.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

Neck discomfort is one of the most common reasons people struggle with everyday movement, and reduced strength in the mu...
07/10/2026

Neck discomfort is one of the most common reasons people struggle with everyday movement, and reduced strength in the muscles around the neck and shoulders is one of the factors linked to it. At our free event we'll explain how the neck works and how small changes in strength and movement can make a difference.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

Plenty of people with a stiff or aching neck have wondered whether there is more they could be doing about it or whether...
06/10/2026

Plenty of people with a stiff or aching neck have wondered whether there is more they could be doing about it or whether there are options beyond rest and waiting for it to settle. This free event looks at what commonly contributes to ongoing neck discomfort, which movements tend to help, and how to build strength and mobility over time.

"Understanding Neck Discomfort: What Often Gets Missed"
10am, Saturday 17 October
St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL
Hosted by Physiotherapist Nick Brennan

Free to attend and limited to 12 places. Sign up here: https://info.choosehealthpt.co.uk/neck-class-southampton

Tag someone who might find this useful.

✨Curious about ways to improve neck discomfort without relying on short-term fixes? Join us for a free event designed to...
05/10/2026

✨Curious about ways to improve neck discomfort without relying on short-term fixes? Join us for a free event designed to guide you toward more confident, comfortable
motion. "Understanding Neck Discomfort: What Often Gets Missed".

10am 17th October
St Peter’s Surgery, 49 Portsmouth Rd, Woolston, Southampton,SO19 9RL

Hosted by Physiotherapist Nick Brennan

Learn practical techniques, movement tips, and helpful insights in a friendly, supportive setting.

Limited to 12 spots, secure yours now using the link below!

https://info.choosehealthpt.co.uk/neck-class-southampton

Know someone who could benefit? Tag them! A discomfort-free life is possible!

Address

49 Portsmouth Road
Southampton
SO199RL

Website

Alerts

Be the first to know and let us send you an email when Choose Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Choose Health:

Shortcuts

Share

Category