Sobo Pilates

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Pilates classes in the heart of Southbourne The studio is designed for 1:1 and 2:1 sessions, as well as small group mat Pilates classes (up to 5 people).

Sobo Pilates (formerly Gilates) is a boutique studio offering Reformer Pilates and Personal Training in an intimate, welcoming space. In addition to studio sessions, I also run weekly Pilates classes in Southbourne, including Beach Pilates, Pregnancy and Mum & Baby Pilates. The Sobo Pilates On Demand library allows you to do Pilates whenever and wherever you want.

02/10/2026

🌊 Sobo Pilates Winter pop-up classes are here!

👉🏻 Wednesday 11th November
📍 Urban Reef

🧘🏻‍♀️ 7:45am | Pilates & Lattes by the Sea
🧘🏻10am | Mum & Baby Pilates by the Sea - SOLD OUT!

Mum & Baby Pilates sold out within hours of the early newsletter release (& before I even got to post this!). Waitlist is available!

☕️ Post Pilates coffee included.

🙏🏻 The perfect way to carry our summer classes into the colder months.

✨ Limited spaces, so book ahead via the link in bio.

If you missed out on Mum & Baby Pilates, don’t worry - there are already plans for more pop-ups, with the possibility of regular classes starting in 2027…

20/09/2026

A little thank you to the most incredible summer of Mum & Baby Pilates (& the first year of our outdoor classes!) 🌳 💛

☀️ What a summer we’ve had! A heatwave, sunshine filled Wednesday mornings, Pilates by the river, coffee, chats, cuddly babies and so many lovely new friendships.

Thank you to every mum who joined me and helped create this lovely community 🙏🏻 🧘🏻‍♀️

👶🏻 And special thanks to my little sidekick Roo, who has thankfully been a dream… Pilates boy in the making 🤸🏻

💫 And after a little break, Mum & Baby Pilates will be back in the studio from January - stay tuned for more on this soon…

09/08/2026

Sobo Pilates tote spotted in Ibiza 🌅👜

Tote bags are available now for just £5 - message me if you’d like one! 💛

Perfect for carrying your swimmers, water & Pilates bits on your way to Beach Pilates 🧘🏻‍♀️🌊

📸 Thanks Amy Hastie for sharing the Sobo Pilates love (& looking so gorge whilst doing it 😍 )💕

29/07/2026

Pilates studios don’t get much better than this 🏖️ 💛

Back for more this Friday 🤸‍♀️

🧘🏻‍♀️ Beach Pilates
👉🏻 Every Friday | 7:45am
📍 Sobo Beach

☕️ Post class coffee included
💦 Post class dip optional (but highly recommended 🩵!)

Spots are filling fast - be sure to book ahead 🙏🏻

08/07/2026

It’s looking like another scorching Friday 🌞

See you on the beach 💛

🏖️ Beach Pilates 🧘🏻‍♀️ Fridays | 7:45am 📍

☕️ Post Pilates coffee included in your booking
💦 Optional sea dip

Spaces are limited so book ahead via the link in my bio. 🤍

07/07/2026

Who needs an overseas holiday anyway !? 🌞 🏝️

06/07/2026

Back on Wednesday with you strong mummies & your scrummy babies 💪🏻👶🏻🤍

🧘🏻‍♀️ Mum & Baby Pilates
👉🏻 Wednesday | 10am
📍 Tuckton Tea Gardens

☕️ Post Pilates drink included

🌞 The sun is set to shine. We’ll be in our lovely shady spot beneath the trees overlooking the river 🩵 🌳

Don’t forget to bring: ✨ Your Pilates mat 🧸 A blanket, some toys & anything else your baby might need.  💧 A bottle of water

Looking forward to seeing you all! 🤍

Address

Southbourne

Website

http://www.sobopilates.com/

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