Find Your Happy Wellbeing

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Find Your Happy Wellbeing Breathe, Move, Relax with Tess, National Selfcare Champion.

Laughter Yoga Teacher & Coach 🙃
UW Partner - save on your bills ⚡️
Writer & Poet; Oracle Angel card reader🎴
Proud Lipoedema Lady 🍐
Helping to build resilience & reignite joy.

It certainly, and I can say all five of those often take place within a Laughter Yoga Session.Joy comes when you realise...
22/10/2026

It certainly, and I can say all five of those often take place within a Laughter Yoga Session.

Joy comes when you realise your happy is already within you. You have the power to discover it, be grateful and appreciate every moment.

Wouldn’t you like to rediscover your joy with me? DM me if you’d like some laughter yoga with me, whether you’re an individual, a group or a team! Rediscover your purpose, gain clarity and reconnect with others.

22/10/2026

Morning! These dark mornings can be a bit depressing.. but when the sun come up, the light hits right, and you have a giggle or smile, all is right with the world xx 💫💫💫

21/10/2026

An elderly cat wanting some fuss, espresso and laughter before heading out to my hospital appointment today!

21/10/2026

What a productive day at “Focus” with yesterday & made some real headway with my business tasks. Great conversation inbetween - in a fantastic environment with yummy food!

20/10/2026

Off to a Focus Day with Laters!

Would be great if you could all share this for me, and follow my Instagram!
20/10/2026

Would be great if you could all share this for me, and follow my Instagram!

20/10/2026

I wrote this as something you could dip into daily, to uplift and give practical tips and exercises to encourage positivity and self care. I hope you find it helpful xx



Want something to uplift you, little things that make a big difference? This book is for you, or maybe a friend or loved...
19/10/2026

Want something to uplift you, little things that make a big difference? This book is for you, or maybe a friend or loved one that needs to reignite their joy and reconnect.
Available on Amazon now x

https://amzn.eu/d/8y00RA0

19/10/2026

Out at 07.40 for networking. Realise where I want the wishing well in the garden now, bit will have to wait for M to get home to do it.

Throwback to that time I was briefly on lol. I’d forgotten! ☺️

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Spalding
PE11

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Monday 12pm - 5pm
Tuesday 11:30am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 4pm

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