Re.Balanced

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Re.Balanced Whether it be through Bowen Therapy, MSTR or Permanent Makeup you deserve to feel great.

At Re.Balanced my aim is to help people feel great and get the most out of life from the inside out. With Bowen therapy and MSTR (scar release therapy) you can get all your aches and pains seen too, mobility issues, improve body system functions and release stress and tensions within the body that can all limit the enjoyment we get out of life. Alongside this I am also expanding my skills into permanent makeup with Ombre brows and other treatments coming along in the horizon. Life is so busy these days I believe we all need to make time for self care because you're all worth it ❤️

Answering emails.Sitting in traffic.Carrying groceries.Looking down at a phone for the hundredth time.Ordinary activitie...
19/10/2026

Answering emails.

Sitting in traffic.

Carrying groceries.

Looking down at a phone for the hundredth time.

Ordinary activities involve an extraordinary amount of coordination between muscles, joints, balance, sensory input and the nervous system.

Bowen Therapy invites us to look beyond the activity itself and become more curious about the body doing it.

Sometimes anatomy becomes much more interesting when you start seeing it in everyday life.

*credit to Bowen Association Australia for this fantastic post

It's not always a case of no pain no gain, why upset an already disgruntled body when there could be a better way?Give m...
16/10/2026

It's not always a case of no pain no gain, why upset an already disgruntled body when there could be a better way?

Give me a DM to discuss how Bowen could soothe your aches and pains instead.

We all do it, without even thinking most of the time. Spending long periods of time sat at a computer, commuting on tra...
13/10/2026

We all do it, without even thinking most of the time. Spending long periods of time sat at a computer, commuting on trains and driving our cars means we inevitably repeat certain positions that can over time create uneven tensions within our bodies. Before we know it we've got shoulders by our ears, a stiff neck and a slightly wonky seat.

Bowen therapy can help lower those shoulders, increase mobility and promote relaxation throughout the body to get you back to your original blue print before life got in the way.

DM or email [email protected] to book or find out more.

Alot of the time we are so busy living life that we don't notice our aches and pains setting in and then we forget what ...
12/10/2026

Alot of the time we are so busy living life that we don't notice our aches and pains setting in and then we forget what it was like to live life without them.

That aching lower back, stiff neck and shoulders and niggling knee can often just be a build up from the repetitive things we do in everyday life.

Bowen therapy can help reduce the aches, increase the mobility and also help you become more aware of what your body is telling you before the pain sets in.

DM or email [email protected] to find out how bowen can help you.

Self care isn't a luxury, its an investment for your future self. We all deserve to be able to enjoy keeping active, he...
07/10/2026

Self care isn't a luxury, its an investment for your future self. We all deserve to be able to enjoy keeping active, healthy and above all happy 💚

DM or call 07742475967 for more information about how Bowen Therapy could help you.

06/10/2026

Let's have a chat to see how Bowen Therapy could help you.
DM or call now

Raise your hand if your shoulders have been working overtime lately.Actually, don't.They're tired enough already. 😄Wheth...
05/10/2026

Raise your hand if your shoulders have been working overtime lately.

Actually, don't.

They're tired enough already. 😄

Whether it's stress, screen time, commuting, carrying bags or carrying responsibilities, the body is constantly adapting to the demands placed upon it.

Bowen Therapy is founded on an appreciation for that process — and a curiosity about what might happen when the body is given an opportunity to let go of some of the load.

Love this from The Bowen Association Australia

Your cabin awaits, with a side of Bowen Therapy and the possibility of the sound of squirrels dancing on the roof 😴DM no...
02/10/2026

Your cabin awaits, with a side of Bowen Therapy and the possibility of the sound of squirrels dancing on the roof 😴

DM now for a chat on how Bowen Therapy can help you.

When it comes to the point that its easier to say where it doesn't hurt!That's your body screaming for treatment.
01/10/2026

When it comes to the point that its easier to say where it doesn't hurt!

That's your body screaming for treatment.

Sometimes its not the obvious back pain or shoulder stiffness that means you need treatment. In fact alot of time it ca...
30/09/2026

Sometimes its not the obvious back pain or shoulder stiffness that means you need treatment. In fact alot of time it can just be an accumulation of lots of the small daily things that we do that all add up.

DM for a chat or to book a treatment to see how Bowen Therapy can help you.

Address

Stamford

Telephone

+447742475967

Website

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