Apex Pilates & Personal Training

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Apex Pilates & Personal Training

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Reformer Pilates & Personal Training Studio

A Ware based fitness & nutrition company offering personal training, nutrition coaching and online behaviour change coaching.

26/10/2026

Small but mighty 🔥

The Pilates Chair might look simple, but there’s so much we can do with it.

Strength. Control. Balance. Stability. And plenty of that Pilates burn. 👀🔥

Have you tried one of our Intermediate Combo Classes yet?

Available Tuesdays at 7:30am & every other Saturday at 8:30am - book now!

18/10/2026

One more rep? Teddy’s got you. 🐾

A reassuring paw, a little encouragement and absolutely no intention of doing the exercise himself.

Every gym needs a Teddy. 🐶🤎

16/10/2026

Something wicked is coming to Apex 🦇🧡

Join us at Apex on Friday 30th October at 6pm for a hauntingly good Halloween Reformer class! 🎃

👻 Move to a spine-tingling Halloween playlist
🍸 Stay for a little post-Pilates potion… cocktails after class!
🍬 Leave with a spooky goody bag full of treats

An evening of shakes, wicked pulses and a killer core burn. 🎃🔥 Book now if you dare…..

Link in bio

15/10/2026

NEW CLASS ALERT 🚨

Intermediate Reformer & Chair Combo class 💪🏼

A snippet of our 50-minute class in just 20 seconds. ✨

15/10/2026

We’re excited to be partnering with .28 to bring our Apex members an exclusive treat!

Newly opened in September, Joy Cafe & W**e Bar is all about nourishing food, simple plates, good coffee, cheese and w**e, alongside great company and good vibes. 🧀🍷

The perfect spot for brunch after your class or session, or a catch-up with friends. ☕️

As an Apex member, enjoy 10% off any plate from the brunch menu every Wednesday and Thursday throughout October.

Another reason to get together, support a lovely local business and enjoy being part of the Apex community.

📍 28 Station Road, Melbourn, Royston, SG8 6DX

Tag your brunch buddy and make a date! 🥐

05/10/2026

🚨 New PT Members incoming… Welcome to Apex 🙌🏼

If you’d like to join DM “APPLY” for more info

30/09/2026

Liane joins us again from Liane | Brave Breathwork ! 🌿

We had such great feedback from everyone who attended last year so we’re really happy to welcome her back to Apex for another evening of breathwork.

✨ Lie back, get comfortable and let yourself slow down.

In a dimly lit, calming space, Liane will guide you through a gentle breathwork practice designed to quiet the mind, release tension and create space to process emotions.

✨ Relax
✨ Reset
✨ Reconnect

29/09/2026

Apex Q3 Social 🎳

A little friendly bowling competition, followed by a well-earned Wagamama’s! 🎳🍜

A huge thank you to everyone who joined!
We love getting the Apex community together outside of the studio, and we’re already looking forward to the next one…

🎄 Keep your eyes peeled, details of our Apex Christmas Social are coming soon! 👀

28/09/2026

Introducing The Pilates Combo Chair!

One piece of equipment. So many ways to challenge your body.💪🏼

✨ Small Group Pilates Chair classes are coming soon to Apex. Interested in giving the Chair a try? Drop us a message.

25/09/2026

A little look into Small Group Personal Training at Apex 👀

Everything you need to get stronger, build confidence and keep progressing with expert coaching! 💪🏼

Ready to get started? 🔥 Book your free consultation - link in bio

📸 -

Address

Middlefield Barn, Bassingbourn Road, Litlington
Stanstead Abbots
SG80QN

Website

http://www.apexpilatesandpt.co.uk/

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