Relax & Recover Sports Therapy

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Relax & Recover Sports Therapy Sports Therapist & Reflexologist Hi I'm Faye a level 5 qualified Sports Therapist. Youth s&c coach for LFTC, studying for my L4 s&c qualification.

I also offer Reflexology and Hot Stone Massage treatments. You can find more information on my website about sports massage, injury rehabilitation and other modalities I offer, including dry cupping.

Good morning! Have a great day and a great week 💪🏻
05/10/2026

Good morning! Have a great day and a great week 💪🏻

04/10/2026

Never too old to learn!! First time doing clean & jerks today 💪🏻 need to keep working on my cleans but I’m loving it!

And then we have Kamran with his PB of 85kg 💪🏻💪🏻🔥

Well I wasn’t expecting this but it’s pretty cool! I won’t be on any podiums but it will be fun to be a part of if nothi...
30/09/2026

Well I wasn’t expecting this but it’s pretty cool! I won’t be on any podiums but it will be fun to be a part of if nothing else! And there I was not planning on any events next year 🤦🏻‍♀️

Good morning! Have a great day and a great week 🙌🏻
28/09/2026

Good morning! Have a great day and a great week 🙌🏻

Good morning 🌅 have a great day and a great week!
21/09/2026

Good morning 🌅 have a great day and a great week!

Busy evening of clients and a nice surprise to see this review come through 🥰
16/09/2026

Busy evening of clients and a nice surprise to see this review come through 🥰

Official Deka Fit photos 📸 I didn’t pose for the camera at all 😁💪🏻
15/09/2026

Official Deka Fit photos 📸 I didn’t pose for the camera at all 😁💪🏻

Good morning! Have a great day and a great week 💕
14/09/2026

Good morning! Have a great day and a great week 💕

13/09/2026

Deka Fit solo ☑️ 10 zones and 5k running! That was tough but I survived and my shin was totally fine, and it’s all more experience in the bank towards my Hyrox solo next month! Great day with everyone 🙌🏻🔥💪🏻

11/09/2026

Shin splints, or whatever is wrong with my shin, the week before deka fit is not ideal!! So needed some of my own treatments this week!

Fingers crossed I’ll be ok for Sunday and you won’t see me limping round the arena 😂

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Stevenage

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