Raaha

05/10/2026

Are you or someone you love living with leg or foot pain??

Calf pain, heel pain, leg cramps, tight muscles, knee discomfort or aching feet can affect anyone — from young to old.

Our mums, aunties and elderly family members may live with this discomfort without knowing where to turn for support.

💚 Please don’t ignore it.

Alongside appropriate medical care, complementary options may include:

• Gentle exercise & movement

• Hijama (wet cupping)

• Dry cupping — no blood involved

• Cupping massage therapy

These may support relaxation, muscle comfort and overall wellbeing.

Your health is your wealth.

Get in touch for more info

📞 07780 358040
📍 Stevenage

28/09/2026

A beautiful experience I wanted to share with you. 🤍

A sister came to me with sinus and back discomfort, and we did Hijama and massage on her face and back.

A few days later, she found out she was pregnant. 🥹 She had been trying to conceive for a long time, so you can imagine how emotional and special this news was.

Over the years, I’ve heard and personally come across a few similar stories from sisters — both through my own clients and from other Hijama practitioners — where sisters conceived after one or a few Hijama sessions.

Of course, every pregnancy is ultimately by the will and decree of Allah, and we should never say that Hijama caused a pregnancy or guarantee fertility results. But these experiences are certainly beautiful and meaningful to hear.

Alhamdulillah for every blessing. May Allah grant every sister who is hoping for a baby righteous, healthy children and make their journey easy. Ameen. 🤲

27/09/2026

HIJAMA SUNNAH DAYS ARE HERE!

THE PROPHET ﷺ SAID:

“Indeed, the best of remedies you have is cupping (Hijama).”
— Sahih al-Bukhari 5680

“Whoever has cupping done on the 17th, 19th and 21st, it is a remedy for every disease.”
— Sunan Abi Dawud 3861

NEXT HIJAMA SUNNAH DAYS

17th • 19th • 21st Rabiʿ al-Thani

UK / Local Dates:

Monday 28 September • Wednesday 30 September • Friday 2 October

Alternative Dates:

Tuesday 29 September • Thursday 1 October • Saturday 3 October

Some appointments are already pre-booked & limited appointments remain.

Please get in touch soon to secure your appointment.

📞 07780 358040
🌐 www.raahasunnahhealing.com

Raaha Sunnah Healing
Heal with Qur’an & Sunnah

24/09/2026

WHAT DOES YOUR LIVER HAVE TO DO WITH BITTER FOODS?

Your liver works quietly every day—helping process nutrients, break down substances and support your body’s natural detoxification systems.

And here’s something interesting… **bitter vegetables and herbs, such as coriander, rocket, radish and leafy greens, contain natural plant compounds that may support overall health.**

🤔 Why is coriander interesting?

Scientific studies have found that coriander contains phenolic compounds and flavonoids with antioxidant properties. Some animal studies have also shown that coriander extracts may help reduce oxidative stress and protect liver tissue. However, more human research is needed.

So, coriander is not a magical liver detox or a treatment—but adding fresh herbs and colourful vegetables to your meals is a simple way to nourish your body.

Small food choices. Consistent healthy habits. A body worth caring for.

Science meets Sunnah.

Book your liver detox session at Raaha Sunnah Healing!

Save this post and share it with someone who loves natural wellness.

09/09/2026

🥬 SUFFERING WITH ARTHRITIS OR JOINT PAIN?

Try adding more cabbage to your diet.

Research shows that compounds naturally found in cabbage and other cruciferous vegetables may help support the body’s healthy inflammatory response and protect cells from oxidative stress.

🥗 Simple tip: Add cabbage to soups, salads or stir-fries regularly.

And for those struggling with knee or joint pain, cupping therapy may also help provide relief from pain and muscle tension. 💚

Small changes can support healthier joints.

Book a session for yourself or your loved ones!

Raaha Sunnah Healing
07780 358040

01/09/2026

01/09/2026

Your face & neck carry more than you realise!

The stress of studying, working, caring for others and managing everyday life can leave us feeling tense, tired and heavy.

Our Lymphatic Cupping Face & Neck Massage combines gentle cupping techniques with massage to support lymphatic flow, reduce puffiness and facial tension, and leave the face feeling refreshed and relaxed.

A little time to pause, reset and care for yourself.

Whether you’re a student, mum, working woman or simply someone who needs a moment for herself — you deserve it.

Relax. Refresh. Reconnect with yourself.

Details and price:
https://raahasunnahhealing.com/raaha-signature-face-treatments/

Raaha Sunnah Healing
07780 358040

01/09/2026

HIJAMA SUNNAH DAYS!

Limited appointments remaining for Tuesday–Friday, 1st–4th September!

👉🏼 The Prophet ﷺ said:
“Indeed, the best of remedies you have is cupping (Hijama).”
— Sahih al-Bukhari 5680

It’s a great time to recharge, reset & experience the benefits of Hijama (wet cupping).

Dry cupping, cupping massage & facial treatments are also available.

Check the link in bio for our website & prices.

Book your session now
📞 07780 358040

22/08/2026

A PRESSURE POINT FOR RELAXATION

Did you know there’s a small acupressure point between the eyebrows called Yintang (EX-HN3)?

Traditionally used as a calming point, gentle pressure or massage in this area may help:

✅️Promote relaxation
✨ Ease facial tension
✨ Support a calmer mind
✨ Reduce feelings of stress

Take a moment today to gently massage between the eyebrows for 1–2 minutes while breathing slowly. 🤍

Sometimes, a small moment of pause is all the body needs.

▫️Raaha Sunnah Healing
Holistic care • Natural wellness • Inspired by Sunnah