Yoga with debbie

26/10/2026

Still some spaces left 🙏🏽

Do you need a reset ?
As the seasons of Autumn and Winter approach, do you always find yourself busy and rushing about even more when we are supposed to be slowing oneself down, nurturing ourselves and taking time for more rest?
Could you do with investing in yourself in November for a few hours and join us for a restful restorative yoga practise ?

If so I am offering you a relaxing afternoon at 3.30-5.30pm on Saturday 28th November at St martins parish centre in Knebworth.
This mini workshop will consist of gentle asana and various techniques to help your realign and reset your energy .
Give yourself some space to breath and just be.
£25 investment .
Booking essential 🙏🏽
[email protected]
Or 07887566419 to book .

26/10/2026

Not yoga related I know.
Those of you that know me well know that I absolutely love all animals and have been supporting Tower Hill for a long time since they took a breeding pig for me years ago which was going to be slaughtered when no one else could take him.

The other day 14 little pigs were dumped on the A127 . Some have since been found but some were shot by police at the scene 😞 the ones left are due to be shot tomorrow barring one which Tower Hill already have saved.
The sanctuary really want to save them but need donations to help - can you please help? 🩷🙏🏽
Pledging even £5 a month would be a huge help 🐷

26/10/2026

**Yoga class**
My Thursday morning yoga class has spaces .
Welcome to our small friendly class, where I only take a maximum 9 people .
At the moment we have 5 friendly regulars so I have room for up to 4 more people.
***Shephall community centre***
10.30-11.30am
All levels.
£10 a class (block bookings)
Come try a session for £10 before committing to a full block .
DM to book.

09/10/2026

Do you need a reset ?
As the seasons of Autumn and Winter approach, do you always find yourself busy and rushing about even more when we are supposed to be slowing oneself down, nurturing ourselves and taking time for more rest?
Could you do with investing in yourself in November for a few hours and join us for a restful restorative yoga practise ?

If so I am offering you a relaxing afternoon at 3.30-5.30pm on Saturday 28th November at St martins parish centre in Knebworth.
This mini workshop will consist of gentle asana and various techniques to help your realign and reset your energy .
Give yourself some space to breath and just be.
£25 investment .
Booking essential 🙏🏽
[email protected]
Or 07887566419 to book .

26/09/2026

Email sent out for classes for October…
Mondays I have some spaces at 10.30-11.30am in Knebworth all levels class.
Tuesday evenings in Knebworth is now full at 6.30-7.45pm
Thursdays I have 2 spaces at shephall 10.30-11.30am
I also sell zoom recordings too £8 a class .

Have a good weekend everyone 🙏🏽🍁

26/09/2026

Thank you every single person who came along to the chakra workshop today I really hope you enjoyed it .

Last 2 workshops of the year will be a relaxation afternoon held at 1-3pm and also 3.30-5.30pm on Saturday 28th November at st martins parish centre in Knebworth.

Get in touch if you would like to join us .
£25 investment to yourself .

With love and peace to all 💟

17/09/2026

As we come into Autumn , we may be feeling the slowing down of any commotions which may of arisen during the heated summer months.
Autumn gives us permission to settle in now, allowing us to let go of what once was and move forward with a greater sense of trust and deeper knowing.
🍁 Autumn gives us that opportunity to let go , just like the trees begin to let go of the dead stuff and leaves that no longer serves them. We too can apply this onto our lives and let go of old stuff in order to move on with greater focus and clarity. 🍁

Are you needing to let go of any old stuff ? Has there been anything coming up and showing you it’s time to let go ?
Is anything holding you back from your goals which has shown itself to you?

I love Autumn , it’s the perfect time for getting grounded , going inward to find that part of us all which is not so affected by all the crazy chaos and commotions in our external world .
Darker and cosier evenings gives us that opportunity to nest quietly and reflect , rooting ourselves into our gentle mother earth.🌍

🍁 My classes offer you that space to let go , to reset and to be whoever you are 🍁

Here is my updated class list , get in touch if you would like to try a class.
Mondays 10.30-11.30am
Tuesdays 6.30-7.45pm
Wednesdays 10.30-11.30am
Thursdays 10.30-11.30am

I also offer zoom recording as weekly .

Peace and love to all living beings 🙏🏽

17/09/2026

I’m so ready to welcome those of you booked into the chakra workshop next Saturday 27th September.
Email coming out soon with final details for those of you booked on.
❤️ 🧡 💛 💚 💙 💜 🤍