Mode Rehabilitation

01/11/2026

Men's Mental Health Awareness Month - November 2026

Too often, men feel the pressure to stay strong, keep their emotions hidden and face their struggles alone.

This November, let's challenge the stigma surrounding men's mental health. Let's check in on the men in our lives, listen without judgement and create spaces where honest conversations can happen.

Because men's mental health matters. Not just this November, but every day.

💙 It's okay to struggle. It's okay to talk. It's okay to ask for help.

27/10/2026

💙 We've been selected for the Co-op Local Community Fund! 💙

We're delighted to share that Mode Rehabilitation has been chosen as a Co-op Local Community Fund cause! 🎉

Our project will bring monthly pop-up wellbeing sessions to communities across Stockport, making early mental health guidance and support more accessible to local people.

Through friendly conversations, practical guidance and connections to local services, we hope to help people feel heard, understand their options and access the support they need, while building a stronger, more connected community. 💙

And we'd love your support!

If you're a Co-op member, you can choose Mode Rehabilitation as your local cause and help us make a positive difference in our community.

👉 Choose us here: https://membership.coop.co.uk/causes/100746

📱 Or simply scan the QR code on our poster!

A huge thank you to for this opportunity, and to everyone who chooses to support us! 💙

10/10/2026

World Mental Health Day 2026

Real Voices. Real Change.

Everyone's experience of mental health is different, and every experience deserves to be heard.

This World Mental Health Day, we're highlighting the importance of listening to those with lived experience, learning from their perspectives, and recognising the vital role their voices play in shaping better mental health support.

Meaningful change doesn't happen simply by encouraging people to speak. It happens when we truly listen, value what they share, and use those experiences to make a difference.

At Mode Rehabilitation, we believe everyone deserves to feel heard, understood and supported.

Because every voice matters, and every experience counts.

Here to listen. Here to support.

01/10/2026

October is here 🍂

As the days get shorter and the nights get longer, remember to check in on the people around you. And on yourself too.

A conversation can make a difference.

If you need someone to talk to, Mode is here to support you.

29/09/2026

🏃‍♂️ WHAT AN INCREDIBLE WEEKEND! 💙

After months of preparation, this weekend Jake took on the extraordinary 13 Valleys Ultra in support of Mode Rehabilitation and veterans' mental health.

Starting on Friday evening and continuing through the night into Saturday, Jake covered an incredible 120km over 19 hours across some of the Lake District's toughest terrain.

An unbelievable physical and mental challenge, and an achievement everyone at Mode is incredibly proud of. 💙

But most importantly, we want to say a huge THANK YOU to every single person who supported Jake along the way.

Whether you donated, shared our posts, followed his progress or simply sent a message of encouragement, your support has meant so much. Every donation helps Mode Rehabilitation continue supporting veterans, serving Armed Forces personnel, their families and others within our community.

And this weekend has already got us thinking about 13 Valleys 2027… 👀

Next year, we're hoping to give five veterans the opportunity to get involved in this incredible experience, with support including kit, running shoes and meals.

If you're a veteran who might be interested in taking on the challenge with us in 2027, we'd love to hear from you. We'd also love to connect with other charities and organisations who may want to get involved.

📩 Get in touch with Mode Rehabilitation to register your interest.

A huge congratulations to Jake, and another enormous thank you to everyone who got behind him.

The 13 Valleys journey continues… we'll see you in 2027! 💙

25/09/2026

🚨 TODAY IS THE DAY! 🚨

In just a couple of hours, Jake will be setting off on an incredible challenge, taking on the 13 Valleys Ultra in support of veterans’ mental health and Mode Rehabilitation! 🏃‍♂️⛰️💙

The challenge may start today, but your support doesn’t have to stop here! Jake will be out there pushing himself to his limits throughout the weekend, and there’s still plenty of time to get behind him, donate, share his story and help us raise as much as possible for this amazing cause. 💪

Every donation, every share and every message of support means so much, and will help give Jake an extra boost as he takes on the miles ahead! ❤️

GO ON JAKE! We’re all behind you! 🙌🏃‍♂️⛰️

🔗 Donate here: https://www.gofundme.com/f/jakes-13-valleys-ultra-for-veterans-mental-health

This September, Jake McCormack will take on the biggest physical a… Susan McCormack needs your support for Jake’s 13 Valleys Ultra for Veterans’ Mental Health

23/09/2026

🏃‍♂️ ONLY 2 DAYS TO GO! 🏔️

This Friday, Jake takes on the incredible 13 Valleys Ultra, 185 km across 13 valleys, to raise funds for Mode Rehabilitation and support the mental health and wellbeing of veterans and their families. 💚

We’re so proud of Jake for taking on this challenge, and we’d love your help spreading the word!

🔁 Share this post to help us reach more people
💚 Donate if you can
👏 Follow along and cheer Jake on throughout the weekend!

Every donation and every share makes a difference. Let’s show Jake our support! 🙌

https://gofund.me/183fd9c5e

17/09/2026

ONLY 8 DAYS TO GO! 🏃‍♂️

With Jake’s 13 Valleys challenge now just over a week away, today we wanted to share a little more about how the money raised can make a difference to veterans and their families.

The funds Jake raises will help Mode continue providing free, accessible services to the Armed Forces community. Our work is shaped around the individual, allowing us to respond to the different challenges people may be facing and provide practical, meaningful help.

We’re incredibly grateful to Jake for taking on such an enormous challenge for Mode, and to everyone who has already donated, shared or helped us spread the word.

185km. 13 valleys. Just 8 days to go. 💚

If you would like to support Jake’s fundraiser, simply scan the QR code on the poster to visit his GoFundMe page.

08/09/2026

Running for Veterans!! 🇬🇧

Later this month, Jake McCormack will take on his biggest running challenge yet - the 13 Valleys Ultra, covering 180km across the Lake District.

It's a huge step up from his previous longest distance of 110km, with Jake expecting to run through the night and well into the following day.

But this challenge isn't just about the distance.

Jake is taking on the 13 Valleys in support of Mode Rehabilitation and the work we do with veterans, something he has supported for many years and a cause that is particularly important to him.

At Mode, we provide free mental health and wellbeing support to veterans, members of the Armed Forces community and their families. The money Jake raises will help us continue being there for people who need that support.

Jake has taken on some pretty incredible challenges before, but at 180km, this will be his longest yet.

If you'd like to support Jake, you can scan the QR code below or click the link to donate. And if you can help us spread the word by sharing Jake's challenge, that support means just as much. ❤️

👉 Donate here: https://www.gofundme.com/f/jakes-13-valleys-ultra-for-veterans-mental-health

25–27 September | 180km | 13 Valleys Ultra

04/09/2026

This September, Jake McCormack will face his biggest endurance challenge yet! We’re incredibly proud to be getting behind him as he raises vital funds in support of Mode Rehabilitation and the veterans and families we work with.

From 25–27 September, Jake will tackle the 13 Valleys Ultra, covering an incredible 185km across the Lake District. The challenge will take him through all 13 valleys, running through both day and night across some of the Lake District’s toughest terrain.

But for Jake, this challenge has a purpose beyond the finish line.

By taking on the 13 Valleys Ultra, Jake is raising vital funds for Mode Rehabilitation and the veterans and families we support. Every mile will help us continue our work, strengthen the support we provide and build towards an even greater level of mental health and rehabilitation care for the future.

And we’d love you to get behind him! 💙

Sponsor Jake. Share his story. Follow his journey. Send your encouragement. Come along and cheer him on.

Whether you donate, share the campaign or simply show Jake that you're behind him as he takes on this extraordinary challenge, every bit of support helps us raise awareness, reach more people and shine a light on the veterans and families Jake is running for.

Let’s cheer Jake on all the way to the finish line! 💙

🔗 Sponsor Jake on GoFundMe:
https://lnkd.in/e_ZuX8S9

🎥 Hear from Jake about the challenge:
https://lnkd.in/eQWvaC7v

🌐 Read more about Jake's challenge and the cause he's supporting:
https://lnkd.in/eMzuZFgS

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