Starsparks

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Starsparks Offering adult, teen, children, baby and pregnancy yoga in Stonehaven and beyond. Creator and Keeper of The Haven, yoga and wellbeing space in Stonehaven.

21/10/2026

How has your year been?

Here’s a representation of mine in 30 seconds of my friend Collette Swindells cycling me through the streets of Copenhagen, after she kindly flew me over for a much-needed break on my birthday.

It begins with the word “patriarchy” and we don't know why. Which, in itself, is the answer.

A few key reflections:

“You gotta go slower, it’s too fast.”

“We are only going 23!”

I have to stop it and do another version. 😂

There’s been more crying than laughter this year, if I’m honest.

I guess some years are for building and some years for becoming.

So, how has your year been?

And if, like me, you've had a year that felt like a failure I'd love to hear what you're taking from them. ❤️

So we bring our time together with Pregnancy Yoga Winter sessions to an end with teddies and tea
14/12/2025

So we bring our time together with Pregnancy Yoga Winter sessions to an end with teddies and tea

Pregnancy Yoga Winter Sessions this evening with the Birthing Goddess
23/11/2025

Pregnancy Yoga Winter Sessions this evening with the Birthing Goddess

16/11/2025

I never ever EVER take for granted having a fully equipped fit for purpose yoga studio at my fingertips.

I remember lugging and dragging everything everyone and the floors being gross and just the energy being dull

So I created what I needed.

This was set up for pregnancy yoga tonight....and I have two Mum's coming along for their third pregnancy 😊

I try to live my life as a protest.Like buying this.Supporting artists like Ps - Please make this into a shirtThanks  fo...
13/11/2025

I try to live my life as a protest.

Like buying this.

Supporting artists like

Ps - Please make this into a shirt

Thanks for introducing me 🙏

Day 375 of 365 Sacred Ways 🤣 - CompletionMy last Sacred Way.I began this whole thing on a whim. I did not know why I was...
06/11/2025

Day 375 of 365 Sacred Ways 🤣 - Completion

My last Sacred Way.

I began this whole thing on a whim.

I did not know why I was doing it.

I just did it.

About a third of the way through it hit me that what I was actually doing was writing my second book, How to Thrive When Society Lets You Down. Which is funny because I started writing it without knowing I was writing it. The process has been so different from my first.

I never would have been able to predict the daily things I do that help me to thrive.

I am going to miss my night time reflection rituals.

And now it ends at a serendipitous moment because I am unexpectedly having some minor surgery and will be unable to type for a while.

Life knows more about timing then it lets on sometimes.

It feels like a natural pause before the next chapter begins.

I would sooooo love to know which Sacred Way has stood out the most for you. You can dm me or post a comment.

Thank you so much for following along. 🙏

Day 364 of 365 Sacred Ways - Full MoonI was born on a full moon and maybe that is why I have always felt its pull. When ...
05/11/2025

Day 364 of 365 Sacred Ways - Full Moon

I was born on a full moon and maybe that is why I have always felt its pull. When life feels too heavy to carry, I look up. Somehow, no matter where I am in the world, the moon steadies me. It reminds me that I belong to something much bigger and it is a constant companion in all its phases.

When things feel unbearable, I let the moon give me my bearings. I mark time with the moon.

As Sacred Ways comes to an end beneath this full moon, I cannot help but wonder where I will be by the next one. What will have shifted, softened, or grown?

Address

The Haven, 3 Market Square Buildings
Stonehaven
AB392BY

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