I am.

13/10/2026

6th December now sold out look for the next booking if you missed out on this one !!!!!

13/10/2026

We all have an innate inner guidance, it’s been there since birth, it’s soft voice is encouraging, it’s soothing it’s always letting us know that we are ok

This soft voice has been taken over by ego
Yes we need ego to help us survive this human experience but not to point that it prevents us living life fully 😔

What I’ve been practicing and teaching others more and more is to take a moment to step back from the chaos of life and listen

What is your true soul self saying 😌
What answers is it giving you 😊
The more we strengthen this relationship with the fullness of who we are the messages will become clearer

So listen and pay attention, you really do have what your seeking right there within you 🩷

https://www.instagram.com/reel/DcXOpfQOw_p/?rpxt=MWF2M2Uyc2gybGtibQ==

07/10/2026

As we journey through life we come across situations and scenarios that we don’t want or don’t like 🫩

More often than not we stay in these unwanted experiences because we think we have no control over our decisions and choice’s 😔

What if I said that we create our own reality
The unwanted provides contrast helping us to clearly see what we do actually prefer

Every problem generates a solution 😃

What reality do you actually want 🫣
And as the answers pop up through your imagination and inner guidance - follow it

In front of us we have access to multiple destinations and depending on what feels right for us that path will draw your attention to help assist you in moving forward

Staying stuck is a false belief, a false limitation
When we change our beliefs, when we realise that we are free to make our own choices ☺️

Is there a dream a desire a passion that you’ve tucked deep away that you think is just wishful thinking ?
If it pops in your mind it’s for you so follow it 🩷

06/10/2026

06/10/2026

What stories are you telling regarding your life 🥴

Are you repeating unwanted stories from your past 😔
Are you focused on chapters of your life, telling stories of woe instead of stories where they helped you to grow
Are you creating false stories of your future in terms of lack, luck and abundance 😦

Or are you telling stories of how experiences helped shape you into who you are now
Sharing stories of how life got better for you
Chapters where there were adventures
Exciting opportunities, meeting amazing people
Etc etc

Words carry energy and vibration
Our reality then aligns to what we are saying and focusing on 🤗

So if you notice that the stories your telling feel fearful, lack full, generally on a low vibe

Have a go at replacing with what you really want
Then see what magic ✨ begins to happen 📖
@

01/10/2026

Staying in your happy place while navigating bonkers life experiences and situations 🥴🤣

Yesterday as an example I find myself walking around a very large garden centre with an elderly parent 😊

An hour goes by … lovely mooching about have a spot of lunch … wonderful 😀

2 hours goes by and maybe time to wrap it up 👍🏻 but no for the beautiful soul that I’m spending time with who wants to look at everything with no intention of buying 😱 because in his reality there’s no need to head home 😑

So it gets to 2 half - 3hours - and I’m starting to twitch
You know when that frustrating feeling creeps 🥴

What do you do 🤷‍♀️
Either start winding myself up at the sheer bonkersness of it all or …

Say to self ok to look after my own sanity I’m going to entertain myself to keep oneself in one’s happy place 🧘‍♀️

I go and set off quite a few musical Christmas 🎄 biscuit tins
yes full on Christmas in September - that’s bonkers enough isn’t it 🙄

Then I head towards the children section and begin playing on the musical little piano books

Eventually he appears and off we go home

Why am I sharing (those who know me and are fully aware of this beautiful soul 😆) this is a regular occurrence

What ever scenario you may find yourself in that starts to nudge you out from your happy place

Say to self ‘How can I make this work for me!’

How can I navigate the bonkers world with more fun and joy 😄 and see what pops in

We have no control over what another soul chooses to do but we do absolutely have 💯 control over how we allow it to effect us 😌

The End x

01/10/2026

A little reminder to check in with self before heading out for the day 🧘‍♀️

More often than not we awake up could be with a feeling of unease 😔
Rush around the house preparing for work or maybe the school run 🥴
Sense of urgency activating the nervous system into fight and flight 🫨
What started off as anxious thoughts escalates into full anxiety

Stop…

Take a breather
Be present even if it’s just for a short while
Check in ‘where are you on that emotional scale
Happy excited Frustrated Angry

Breathe 🧘‍♀️ everything is ok no need to rush
Feel your body shift into a better feeling place
The place where you sail through the day with ease
The place where solutions hang out
The place of seeing things from a funny different perspective
The place where your soul resides- it’s got your back just stop and listen 😌

This Original 5 minute morning guided meditation recorded by us, us...

30/09/2026

What does being in true alignment actually mean?
Think of yourself as having four aspects 👍🏻

1) Spiritual light body - everyone of us here by design, having our own unique experience and souls theme, having different passions and desires, living life fully in this now moment 🙂

2) Mental body - a mind anchored within the physical realm to help navigate life
But for most this mental construct gets wired in away that’s not helpful or beneficial
It’s running in survival mode having an unhelpful program playing on a loop 😑

3) Emotional body - every emotion gets stored on an energetic, cellular and molecular level
hidden away in the subconscious governing our habits and behaviours 😔

4) Physical body- the avatar that the soul uses to experience this journey
Its function is to keep a healthy, happy environment
Removing toxins, chemicals, additives etc
Working behind the scene to keep an functioning strong immune system that’s our army of defence to fight unwanted bacteria, viruses, parasites and diseases from going rogue 😯

If there’s an imbalance within any of these areas over time the body starts letting us know
Subtle signs at first, increasing momentum until we finally pay attention and listen 😌

Alignment is we do our best to create balance and harmony within ourselves and what was once out of balance is again restored
so we can feel more into our soul essence which is eternal, whole, pure conscious awareness which is only here temporarily ☺️

28/09/2026

On taking a picture of this beautiful old tree it wasn’t obvious at first but if you zoom in it’s clear to see the image of maybe an Angel, fairy or wood nymph ☺️

See her little face with her wing behind her
Can you see her 🧚

25/09/2026

Freedom comes from Letting Go… 🎈

Letting go of resentment 😒
Letting go of pain 🥺
Letting go of the need to fix and mend others
Letting go of trying to get someone else to see things from your perspective 😠
Letting go of drama 😏
Letting go of trying to be perfect 🥺
Letting go of needing to be right 😖
Letting go of wanting to control everything 😳

What ever your holding onto that doesn’t make you happy, want does not bring peace …

LET IT GO

When we focus upon our own happiness and wellbeing you tend to find that our external reality changes and morphs to match our new balanced state ☺️🧘‍♀️

Remember our bodies don’t know the difference between anger towards another, because we are the ones thinking those thoughts, we are the ones feeling that emotion
So in essence we are just hurting ourselves

Our peace and sanity is worth so much more
so let go and be free 🩷