Mom's Mindful Hub

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Mom's Mindful Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mom's Mindful Hub, Dudley, Stourbridge.

Bringing mothers and their families together to ease isolation, uplift mental health and wellness — proudly supported as a Rethink Mental Illness community group.

10/11/2026
It was really nice seeing you all today at Merry Hill Community Room, I will be there next week if you fancy dropping in...
09/11/2026

It was really nice seeing you all today at Merry Hill Community Room, I will be there next week if you fancy dropping in. 😊🥰
Leonie xx

09/11/2026

🚨 Reminder! 🚨
Join us at 6:00pm TODAY for our free webinar:

💜 Women's Health & Pelvic Floor in Pregnancy and Beyond 💜
Whether you're pregnant, preparing for birth, or recovering after having a baby, this session will provide practical advice and support to help you look after your pelvic health.

During the session we'll cover:
✅ Pelvic floor exercises and how to do them properly
✅ Bladder and bowel health
✅ Recovery after birth
✅ Tips to help prevent pelvic floor symptoms
✅ Advice, support and the chance to ask questions

We look forward to seeing you there!

Not yet registered? Simply Click the link below
👇👇👇

https://forms.cloud.microsoft/e/421ZhJm7mn

Happening this morning would love for you to join us. 🥰Drop in from 11am - 2pm Please message us or book on the eventbri...
09/11/2026

Happening this morning would love for you to join us. 🥰
Drop in from 11am - 2pm

Please message us or book on the eventbrite link to let us know you will be coming along.
Link is in the comments.

I love these memories and what a wonderful one to mark our 9th anniversary.🥰 Two years ago our group was featured in the...
08/11/2026

I love these memories and what a wonderful one to mark our 9th anniversary.🥰
Two years ago our group was featured in the Rethink Mental Illness magazine they wrote a wonderful article and even had little E on the cover which was such a proud moment for us both 🤗🥰.

Did you know although we are a small community group, we are under the umbrella of a national charity Rethink Mental Illness, this means a lot to us because we share the same values which are commitment, equity, expertise, hope, openness, passion, and understanding.

Dudley CVS Connected Communities - Dudley

This Week at Mom's Mindful Hub 🍂📅 Week Beginning 9th November 2026Looking for a friendly space to connect, unwind and en...
07/11/2026

This Week at Mom's Mindful Hub 🍂

📅 Week Beginning 9th November 2026

Looking for a friendly space to connect, unwind and enjoy some mindful moments with your little and not so little ones? 💜🌿

Join us this week for a mixture of nature, community, creativity and connection. Whether you're a regular to our groups or thinking about coming along for the first time, you will always find a warm welcome waiting for you. 🥰

☕ Monday 9th November
🎉💜 Mindful Monday Cuppa & Chat - 9th Anniversary Celebrations!
Help us celebrate 9 wonderful years of Mom's Mindful Hub with a cuppa, friendly conversation and community connections.
📍 Merry Hill Community Room
⏰ 11:00am - 2:00pm

Tuesday 10th November
Mindful Families Nature Gatherings
Join us outdoors for a relaxed session filled with nature, exploration and play.
📍 Hawbush Community Gardens
⏰ 11:00am - 1:30pm

🍂 Wednesday 11th November
Autumn Wanderlust Walks
Take some time to slow down, enjoy the fresh air and connect with others on a gentle autumn walk.
📍 Stevens Park, Quarry Bank
⏰ 11:00am - 1:30pm
🌿

Thursday 12th November
Mini Mindful Explorers
A safe nurturing space for you to slow down connect with other moms and your baby.
📍 Stourbridge Family Hub
⏰ 10:00am - 11:30am

Friday 13th November
Grow Together Gardening Group
Come along and help us care for our community garden while enjoying good company and time outdoors.
📍 Hawbush Community Gardens
⏰ 11:30am - 3:30pm

💜 Saturday 14th November
No session today but we have online support in our private Facebook group.

✨ At Mom's Mindful Hub, we're passionate about building connections, reducing isolation and supporting family wellbeing through community, nature and mindful moments.

Whether you're looking to meet other moms, enjoy some fresh air, or simply take a moment for yourself, we would love to welcome you. 🥰

📌 Booking is required for all sessions.
Please book your place via Eventbrite.
You will find the booking link in the comments and in our page description.

We can't wait to see you this week! 💜
🍂🌿💜

06/11/2026

Preparing for the cold weather

As the season gets colder, the weather can bring challenges for our health and wellbeing, but there are simple steps you can take to prepare.

Our winter wellbeing guide includes practical advice and information about local support, from keeping warm and managing living costs to looking after your health, staying active and keeping connected.

Find out more: https://healthydudley.co.uk/winter-wellbeing/

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Dudley
Stourbridge

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