Paula McIntyre - Healthy Body/Healthy Mind

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Paula McIntyre - Healthy Body/Healthy Mind Busy Mum & Nanny
Promoting Healthy Living and Offering New Opportunities
To Like Minded Individuals https://linktr.ee/JuicePlusPaula

17/07/2026

Friday evening therapy... Donegal style! 🌊😂

Straight out of work, straight into the car, just over an hour's drive... and before you know it, me and Jennifer Mcgill are acting like two kids again! 🤣

"Are you going in?" "Yeah... I'm going in!" 🥶🌊

A dip at Stroove Beach, a scenic drive to beautiful Kinnagoe Bay, loads of laughs, and memories that don't cost a penny.
You're never too old to be a little bit daft! 💙

Who's your partner in crime for making memories?

Tag them below! 👇😂

💜 HELLO JULY… A NEW CHAPTER BEGINS 💜As one month closes and another begins, I'm taking a moment to reflect with a gratef...
01/07/2026

💜 HELLO JULY… A NEW CHAPTER BEGINS 💜

As one month closes and another begins, I'm taking a moment to reflect with a grateful heart.

June gave me memories I'll treasure forever. ❤️

🏃‍♀️ Completing my 5K in 32:08 minutes reminded me that consistency, determination and believing in yourself really do pay off.

🎤 Watching Aoife stand on stage and sing her solo filled my heart with pride in a way words can hardly describe.

To everyone who has supported my journey, my customers, my teammates, my family, my friends and every person who takes the time to like, comment, share or cheer me on…

Thank you. 💜

July is bringing fresh energy, fresh goals and fresh possibilities.
✨ More health.
✨ More confidence.
✨ More connection.
✨ More memories.
✨ More women saying YES to themselves.

My personal challenge this month is simple:
3 women.
31 days.
Countless possibilities.

Whether you're looking to improve your wellbeing, save money on products you already love, or create a little extra income around family and life, perhaps July is your month too.

Here's to growth, gratitude, courage and celebrating every win – big or small. 🌿✨
What is one thing you want to achieve this July? Tell me below ⬇️💜

WomenSupportingWomen HealthAndHappiness SmallStepsBigChanges JulyChallenge 💜

26/03/2026

Good Morning Good Morning it's..
Own Your Glow Thursday ✨💜🧡

This stage of life?
I am not just getting through it…
I'm THRIVING 😮‍🔥

Supporting my body from the inside out has been a game changer—

Omegas, berries and real nourishment that actually makes a difference ✨
And right now… you get the superfoods FREE 🙌

Simple. Supportive. Effective 💁‍♀️

Join the Glow and Grow Crew 💪

Message me “GLOW” if you’re ready to start feeling like YOU again 💌

28/02/2026

Soho afternoons done right 🍻
Birthday vibes, brilliant people, and top craic at The Devonshire 🎉
Wouldn’t change a thing ❤️🤗❤️

28/02/2026

Soho afternoons done right 🍻
Birthday vibes, brilliant people, and top craic at The Devonshire 🎉
Wouldn’t change a thing ❤️

Missed the 25% OFF? 👀That’s okay… but next time don’t sit on it 😉Juice Plus Complete is back to normal price30 • 60 • 90...
17/02/2026

Missed the 25% OFF? 👀

That’s okay… but next time don’t sit on it 😉
Juice Plus Complete is back to normal price
30 • 60 • 90 servings

Vanilla 🤍 or Chocolate 🍫

Protein is essential for women as we age 💛
Smoothies or warm protein porridge 🥣
Keeps you fuller for longer & supports muscle + metabolism.

If you’ve been thinking about starting…
Message COMPLETE 💬

Go to ChatGPT and prompt.. ‘Create a caricature of everying you know about me’ 😃
08/02/2026

Go to ChatGPT and prompt.. ‘Create a caricature of everying you know about me’ 😃

This is what it looks like when you say yes 💚An incredible team, real support, real results — and a business that’s genu...
05/02/2026

This is what it looks like when you say yes 💚

An incredible team, real support, real results — and a business that’s genuinely changing lives.
I’m so proud to be doing this alongside people who actually walk the walk 🙌

✨ We’ve an opportunity call TONIGHT
✨ Hosted by my mentor Mary Penrose
✨ No pressure — just information
If you’ve ever thought “I’d love something extra” — whether for your health, your confidence, or your income — this is for you.

📩 Message me for the link 💚

23/01/2026

When it’s Friday and dignity clocks off before you do… 🐒💃

I nearly didn’t go this morning.
It wasnt booked.
The bed was winning.
Motivation was questionable.
But then I said:

👉 “Get out of that bed, it’s Friday.”
Control sachet ✔️
Pilates ✔️
Monkey dance x3 ✔️
Zero shame ✔️
🧃 Juice Plus+ Complete Protein
⚡ Energy secured
💥 25% OFF still on
I’m dancing like nobody’s watching… because honestly, I don’t care 😌
Link’s there if you fancy joining the chaos 👇

Be honest… would you have stayed in bed or got up? 👀👇

15/01/2026

✨ Transformation Thursday for women ✨

As we get older — especially through peri & menopause —protein becomes essential 💛

Smoothies ➕ warm protein porridge 🥣

Plant-based. Complete.
Keeps you fuller for longer.
Perfect for 1–2 meal replacements
and easy to build with real food.

💥 25% OFF right now
Save up to £44.50

📩 Comment or DM “COMPLETE”





ProteinPorridge

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Strabane
BT82

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