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Soulistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soulistics, Alternative & holistic health service, Betsy Jennys Councilling Wellbeing Cafe C. I. C 30 Bridge Street, Sunderland.

📍Holistic/ Massage Therapist 🧘🏼‍♀️
Collective healing & Wellbeing 💖🪷
A sacred space for conscious connections ✨
Meet like minded souls 🦋
1:1 & Group sessions
✨Heal your mind, body & soul ✨

Craving something real this week? ✨Conscious Connections returns for another session of genuine depth, good energy, and ...
19/10/2026

Craving something real this week? ✨

Conscious Connections returns for another session of genuine depth, good energy, and mindful conversations. Dive deep into the mind, healing, self love, signs & synchronicity and connect with like minded souls ✨💖

📅 Every Tuesday 12.00pm-13.30pm

Betsy Jennys
30 Bridge street, Sunderland SR1 1TQ

All welcome, just come as your authentic self ✨

- Soulistics
Nuture your mind, body & soul 🌿

✨ Time to pause, reset & recharge ✨When life gets busy, giving your mind, body, and soul a moment of peace isn't just a...
13/10/2026

✨ Time to pause, reset & recharge ✨

When life gets busy, giving your mind, body, and soul a moment of peace isn't just a luxury—it’s essential. Whether you need to melt away physical tension with a deeply relaxing massage or realign your energy through holistic healing, treatments are available to help you feel your best.

🗓️ LIMITED AVAILABILITY:

This Week
🌿 Friday: 10:30am – 12:30pm
🌿 Saturday: 11:30am | 1:00pm | 2:30pm

Next Week
🌿 Tuesday: 10:30am – 2:00pm
🌿 Wednesday: 10:00am | 11:30am | 2:00pm
🌿 Thursday: 10:00am | 11:30am | 1:00pm | 2:30pm

💌 HOW TO BOOK:
Send a Private Message (DM) to reserve your slot!
(A small deposit is required upon booking to confirm your appointment.)

- Soulistics ✨

Nurture your mind, body & soul. 🌿

13/10/2026

A look at my crystals & how their frequencies heal us ✨

I just wanted to share a little video of my crystal collection today! Every single one of these stones carries its own unique frequency and vibration that can help shift our energy, clear out stress, and bring us back into balance. 💎 🔮🌿

Everything in the universe—including us—is constantly vibrating at a certain frequency. When we feel anxious, low, or stressed, our energy gets a bit out of tune. Crystals act like tuning forks; because their atomic structure is so stable and fixed, their steady vibration helps gently bring our own energy field back into a calm, harmonious rhythm.

That's why holding or being around certain stones can make you feel instantly grounded, protected, or at peace.

How this works with Chakra Balancing:
We have seven main energy centers in the body called chakras, and each one vibrates at a specific frequency and corresponds to a certain color. When a chakra gets blocked or misaligned, placing a crystal with a matching frequency over that area can help clear and rebalance it.

Simply resting with these stones on your body or holding them while meditating can help realign your energy from top to bottom.

13/10/2026

💖

12/10/2026

The Journey of Conscious Connection
✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Embarking on a path of self-discovery and healing often begins as a quiet, solitary experience. However, as your awareness expands, the universe begins to send gentle reminders that you are never truly walking alone.

💫 Recognizing the Signs: Angel Numbers & Synchronicity
When you start tuning into your inner world, the outer world begins to reflect that harmony back to you through synchronicities—coincidences that feel too meaningful to be random.

Angel Numbers: Spotting repeating sequence numbers (like ⁠111⁠, ⁠222⁠, or ⁠444⁠) on clocks, receipts, or licenses is often viewed as a subtle nod from the universe or your guides. They serve as gentle prompts to stay present, trust your intuition, and align with your higher purpose.

Meaningful Coincidences: Running into the right person at the exact right moment or discovering a message precisely when you need it are clear signs of synchronicity, reminding us that there is a deeper rhythm to life.

🌱 Healing Through Self-Love
True spiritual growth is deeply anchored in self-love and inner healing:
Honoring Your Path: Healing isn't about becoming "perfect"—it’s about offering yourself grace, letting go of old patterns that no longer serve you, and embracing all parts of who you are.

Creating Inner Peace: When you nurture self-love, your energy naturally shifts, allowing you to move through life with greater ease, clarity, and peace.

🤝 Connecting with Like-Minded Souls
While inner work happens within, sharing the path with others creates a powerful multiplier effect:
Safe Spaces to Open Up: Gathering with a community of open hearts creates an environment where you can freely speak your truth, explore deep topics, and share your experiences without fear of judgment.

Shared Reflection: When like-minded souls gather, one person's story or insight often provides the exact clarity or comfort another needed to hear. Through shared conversation, we heal and grow together. 💖

- Soulistics


✨ Conscious Connections is back tomorrow! ✨Looking for a safe, non judgmental, welcoming space to meet and chat with lik...
12/10/2026

✨ Conscious Connections is back tomorrow! ✨

Looking for a safe, non judgmental, welcoming space to meet and chat with like-minded souls? Join us tomorrow afternoon for deep conversations, warm connections, and insightful discussions on the conscious mind, synchronicities, self-love, angel numbers, healing & more.
Come as your authentic self ✨

🗓 When: Tuesday (Tomorrow)
12:00 PM – 1:30 PM
📍 Where: Betsy Jennys, 30 Bridge Street, Sunderland (SR1 1TQ)
☕Refreshments available from the cafe.

Whether you’ve been before or are joining us for the first time, we’d love to see you there. Bring a friend or pop in on your own—everyone is welcome! 💖

See you all tommorow ☺️✨

- Soulistics

📲 Follow on Instagram:

08/10/2026

There comes a moment on the spiritual journey when you realise the darkness wasn’t there to break you — it was there to awaken you.

You become softer. More whimsical. More connected to the magic in the little things. ✨

And perhaps that is the gift of walking through your own darkness… you learn how to carry a light bright enough to guide someone else through theirs. 🌙🕯️

What once wounded you becomes wisdom. What once broke you becomes compassion. And what once felt like darkness becomes the very light you share with others. ✨

- Soulistics

✨ Conscious Connections ✨Today was all about connection, openness and creating a space where people could simply come as...
06/10/2026

✨ Conscious Connections ✨

Today was all about connection, openness and creating a space where people could simply come as they are.

It was beautiful to see conversations flow, people connect and new friendships begin. There’s something really special about bringing like-minded souls together in a safe, relaxed and welcoming space.

Thank you to everyone who came along today and trusted the space enough to be themselves. 🌿 it was a pleasure meeting you all!

This is exactly what Conscious Connections is about — real people, real conversations, no judgement and genuine connection✨

See you all next Tuesday ☺️

What is Concious Connections?✨⬇️In spiritual, metaphysical, and psychological contexts, conscious connection does not ex...
01/10/2026

What is Concious Connections?✨⬇️
In spiritual, metaphysical, and psychological contexts, conscious connection does not exist in a vacuum. It acts as the anchor that binds your internal growth (self-love) with the external feedback the universe provides (lessons and blessings, angel numbers, and synchronicity).
When you live consciously, you realize these concepts are interconnected steps of an unfolding journey:

1. The Foundation: Self-Love
You cannot consciously connect with others or the universe if you are disconnected from yourself. Self-love is the baseline frequency.
• When you practice self-love, you clear out internal chaos, fear, and self-doubt.
This inner clarity creates a healthy, stable foundation, allowing you to establish authentic, deeply mindful relationships.

2. The Process:
• Lessons: Painful experiences or relationship failures are no longer seen as
“failures” but as necessary tools for growth. You become conscious of your own patterns, realizing what boundaries you need to set.
• Blessings: When you are present, you notice and appreciate small moments of joy, abundance, and alignment, which reinforces your practice of gratitude.

3. The Mirror: Synchronicity
Coined by psychologist Carl Jung, synchronicity refers to “meaningful coincidences” that have no direct cause-and-effect relationship but carry deep personal meaning.
• You begin to notice that the universe is mirroring your inner state. For example, thinking deeply about a specific career change and then immediately sitting next to someone who works in that exact field is a synchronicity confirming your alignment.

4. The Signposts: Angel Numbers
Angel numbers (like 111, 222, or 777) are simply a specific, numerical form of synchronicity. They act as gentle “winks” or signposts from your subconscious or a higher intelligence.
When you see them, they often directly relate to your journey of self-love and conscious connection.

If this is your current journey and would like to connect with like minded souls come along to my session starting next Tuesday. I look forward to seeing you all then.✨

(SESSIONS ARE FREE EVERYWEEK)

-Soulistics

Address

Betsy Jennys Councilling Wellbeing Cafe C. I. C 30 Bridge Street
Sunderland
SR11TQ

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