23/10/2026
Tight shoulders? Aching back? Feeling like your body is constantly holding onto tension?
Sound familiar?
Whether you’re sitting at a desk all day, keeping active, spending hours on your feet or simply juggling everything life throws at you, it’s easy to overlook how much tension we’re carrying.
And sometimes, it’s not just physical.
I look at the bigger picture. Not just where you’re feeling pain or discomfort, but what might be contributing to it in the first place.
🌿 Sports Massage – Helping to ease muscle tension, improve movement and support recovery. You don’t need to be an athlete!
🌿 Body Release – A more holistic approach, exploring the connection between physical tension, stress and emotional wellbeing.
🌿 Mind & Body Release – Bringing both approaches together, giving you time and space to work on your physical and mental wellbeing.
Every session is tailored to you, your body and what you need.
⭐ 27 five-star Google reviews
🏆 Award-winning wellbeing practice
📍 LC2 Swansea | The Float Hub, Uplands | Personal Training Studio, Brynmill
📅 Book online: www.willowtreetherapy.co.uk
You don’t have to wait until the discomfort becomes unbearable before doing something about it.
Take a look through the slides. Does any of it sound like you?