Dragon Zen Qiflow

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Dragon Zen Qiflow

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Hey there! Please click this link to learn more about Camille-Cay Forbush, Instructor & Founder of Dragon Zen Qiflow

https://tinyurl.com/7zx6ncww

Dragon Zen Qiflow | Camille-Cay Forbush
Yoga • 5 Element Breathwork • One-Day Retreats & Weekly Classes
📍 Tamworth, Staffordshire
🔗 bookwhen.com/dragonzenqiflow

27/10/2026

Begin with Water. 🐉
5 Element Qigong at WI Hall, Drayton Bassett. Saturdays 10am and Wednesdays 6:30pm. First class £10, single classes £15, with tea and Q&A after. No experience needed.
Book: https://bookwhen.com/dragonzenqiflow

24/10/2026

🐉 Start your 5 Element Qigong journey with Dragon Qigong
Saturday 31st October | 10-11 AM | WI Hall, Drayton Bassett

This Halloween, skip the tricks and treat yourself to something calming. 🎃

Next week I’m beginning a new 5 Element Qigong cycle with the Dragon, the first form in the sequence and the perfect way into the practice. It’s ideal for total beginners, and no experience, flexibility or fitness is needed. I’ll guide you through it step by step.

Dragon is the Water element, and it’s all about:
🌊 Deep, flowing, twisting movement through the lower back and hips
🌊 Building steady strength and willpower
🌊 Supple, mobile movement, which is great recovery for runners, walkers, golfers and tennis players

Keep moving well. Keep breathing well. Keep your body supple. Keep doing the things you enjoy.

✨ £10 first class (usually £15)
✨ Complimentary tea and Q&A afterwards
✨ Small, friendly group

📍 WI Hall, Drayton Bassett
📲 To book your place, message me or call/text Camille-Cay on 07724 895456 or bookwhen.com/dragonzenqiflow. Also see what's new on our website: https://dragonzenqiflow.com/

New students complete a short consent form and PAR-Q before their first class, and I’ll send these when you book.

Come and see what Qigong can do for you. 🐉

5 Element Qigong with Camille-Cay

14/10/2026

🔥 Move • Breathe • Balance — Discover the Fire Element through Crane Qigong 🕊️

Join me this Saturday at 10:00 AM for a nourishing Qigong class exploring the Fire Element through the graceful movements of Crane Qigong from the 5 Element Qigong practice.

Qigong combines gentle movement, breath and mindful awareness to help you feel more grounded, energised and connected to yourself. ❤️

✨ Your Saturday morning practice includes:
🌿 Gentle, flowing Qigong movements
🔥 A special Fire Element & Crane Qigong session
🍵 Complimentary tea
💬 Time for questions and answers with Camille-Cay

📍 WI Hall, Drayton Bassett
🕙 Saturday at 10:00 AM
🌸 Your first class is just £10!

Whether you're completely new to Qigong or already have a practice, you're warmly welcome. Come as you are and give yourself a little time to pause, breathe and reconnect.

✨ Book your place here:
https://dragonzenqiflow.bookwhen.com/schedules/z5ry3y5pce1s

Find out more at dragonzenqiflow.com

I look forward to welcoming you! 🌿

11/10/2026

Feeling sluggish as the evenings draw in? 🌙

By Tuesday night, many of us are running on empty: heavy, flat, and not much left to give.

Come and slow down with me. This Tuesday we move through the WATER ELEMENT, all about stillness, rest and flow. Gentle, unhurried movement and easy breathing to help you wind down and feel more like yourself.

And it's a perfect first class. 🐉 We begin with DRAGON, the first form in the 5 Element Qigong series, so if you've never tried Qigong, you're starting exactly where you should.

🕤 Tuesday 13 October, 6:30-7:30pm
📍 WI Hall, Heathley Lane, Drayton Bassett, B78 3TT
💷 First class just £10
🍵 Tea and Q&A afterwards
👥 Small group (max 8), so you get personal guidance
✅ No experience, flexibility or fitness needed. Rest or adapt any time.

Spaces are limited. Reserve yours using the BookWhen link in the bio.

Keep moving well. Keep breathing well. 🤍

04/10/2026

Ever tried Qigong? Come along this Saturday at WI Hall, Drayton Bassett. No experience needed, and your first class is just £10. 🌿

01/10/2026

🍂 Autumn is the season of Metal, the time for breathing deeper, opening the chest and letting go of what we no longer need.

This Saturday in 5 Element Qigong, we’ll explore Tiger Qigong with chest-opening movements, deep breathing and gentle letting-go practices to support the lungs and large intestine.

📅 Saturday
🕙 10-11am
📍 WI Hall, Drayton Bassett
🍵 Complimentary tea and Q&A with me afterwards

First class is just £10, and no experience is needed. Come as you are and leave feeling lighter.

Link in bio to book your place.
Or message me to reserve a spot.
Keep moving well. Keep breathing well.

AutumnWellness KeepMovingWell

21/09/2026

Save this for your next stretch break. 🌿 Five elements, five small moves, one simple idea: keep moving well. Keep breathing well. Keep your body supple. Keep doing the things you enjoy.
Ready to try it in person? Book your first class at the link below.

Address

WI Hall, Heathley Lane, Drayton Bassett
Tamworth
B783TT

Telephone

+447724895456

Website

https://dragonzenqiflow.com/

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