JacquiB Advanced Clinical Massage

21/10/2026

21/10/2026

⭐6 spaces still available tomorrow morning
Fitness Pilates
9.30am
TALC/Templar Hall Tarbert

✨Click on the link below and book now
https://gymcatch.app.link/XAoRuh53p7b

20/10/2026

Now Gone 🙏🏻

📍2 spaces available this evening for Gritty & Grace 💪🏻😄
TALC/Templar Hall Tarbert
📍Click on the link and secure your space!
Gymcatch Portal https://share.google/5bD1T0ey1lkbobEFA

💪🏻Go on ~ you know you should!

19/10/2026

Classes are back ~ and we’ve got a new hangout: TALC (Templar Art & Leisure Center).

This week’s line-up:
✨ Tuesday - Gritty & Grace
6:30 PM (class full - join the waitlist)
✨ Thursday - Fitness Pilates, 9:30 AM

Come move, and feel awesome. Book your spot:
▪️Gritty & Grace: https://gymcatch.app.link/slm0le7Gl7b
▪️Fitness Pilates: https://gymcatch.app.link/2qdWkr8Gl7b

See you there!

18/10/2026

💬 CHRONIC PAIN & MENOPAUSE: IT’S MORE COMPLEX THAN YOU THINK


As a trained Menopause Movement Coach, I understand that menopause doesn’t look or feel the same for everyone. And when it comes to chronic pain, there’s no one-size-fits-all approach.

🦴 Aching joints, stiff muscles, persistent back pain, headaches, migraines and widespread body pain can all be part of the picture. For some clients, genitourinary symptoms, including vaginal dryness and pain during s*x, can also affect their comfort, confidence and quality of life.

But here's the thing… 👇

Chronic pain is multifaceted, and so is the menopause experience.

Hormonal changes, disrupted sleep, changes in body composition and the complex ways our bodies process pain can all influence how symptoms present and how they impact everyday life.

As a trained Menopause Movement Coach, I have evidence-informed training to help me understand these intricacies and recognise that every client brings their own unique combination of symptoms, experiences and challenges. 🧠

✨ I know how important it is to:
▪️Listen to my clients and take their experiences seriously.
▪️Recognise how symptoms can overlap and affect movement, exercise, sleep, confidence and daily activities.
▪️Adapt exercise and support to the individual, rather than taking a one-size-fits-all approach.
▪️Understand my scope of practice and when to signpost clients to a GP or another appropriate healthcare professional for further assessment and evidence-based support.

Because supporting someone through menopause isn't simply about telling them to exercise more or push through the pain.

It's about understanding the person in front of you, meeting them where they are and helping them feel heard, supported and empowered. 🤝

🎓 This is why specialist menopause education matters.

As a Menopause Movement Coach and Advanced Clinical Massage Therapist I have the knowledge and confidence to support clients through the complexities of menopause, including chronic pain, with informed strategies and appropriate signposting.

🤩 Better knowledge - Better conversations - More individualised support.

Because every client deserves to be understood, not just their symptoms. 🤲🏻

Changing menopause support for you one step at a time! 🫶

16/10/2026

✨ I’ve been giving lots of lovely pregnancy massages this week ✨

Now offering..
Pregnancy Massage ~ and postpartum massage

Pregnancy and new motherhood ask so much of your body. Whether you’re carrying the weight of a growing baby, feeding through the night, or simply trying to find a moment to breathe, these treatments are designed to support you every step of the way.

My treatments are perfect if you’re experiencing pregnancy-related aches and pains, but they’re also designed to help regulate your nervous system ~ something that’s so important during pregnancy and in the early weeks of motherhood. When your nervous system feels safe and supported, your body is better able to rest, recover and adapt to the incredible changes it’s going through.

As an Advanced Clinical Massage Therapist, I can combine deeply relaxing massage with techniques such as myofascial release, trigger point therapy, soft tissue release and gentle assisted stretching to ease pain, improve movement and reduce tension.
Every 90-minute, side-lying treatment is tailored entirely to your needs, so you and your baby are always safe and comfortable.

✨ Pregnancy and postpartum treatments are £90. Or save when you book a block of 3 sessions (£245) for ongoing support throughout your pregnancy and into the fourth trimester.

Postpartum massage can begin as soon as you feel comfortable after birth - whether that’s after a few days or a few weeks, enjoy a little time to yourself.

📩 If you’d love to feel more comfortable in your changing body and feel supported throughout pregnancy and beyond, I’d love to welcome you.

🎫 Also available as a voucher






Jing Institute of Massage & Complementary Medicine

07/10/2026

Winter prep is in full swing!

Hot Stone Massage:
Treat yourself to a cozy escape!
Choose your bliss:
70 minutes
90 minutes

Message JacquiB Advanced Clinical Massage on WhatsApp. https://wa.me/message/MQ5DWVFTQ3EIK1

07/10/2026

Tomorrow Morning
✨FITNESS PILATES✨
9.30am Thursdays
6 SPACES STILL AVAILABLE
West Loch Wellness Studio
📌Book your space for this week's class here:
https://gymcatch.app.link/gHiCyPd826b

📍Fitness Pilates is a dynamic and energising take on the classic Pilates workout that's designed to give you a full-body workout that will improve your flexibility, strength, and balance.

📍Fitness PILATES - A fusion of traditional Pilates exercises with modern fitness principles. It's designed to tone and sculpt your body, improve your posture, and strengthen your core.
Fitness Pilates is all about movement and incorporates exercises that are both dynamic and static. This means you'll get a total body workout that targets all of your major muscle groups.
Moreover, as a low-impact workout.
Fitness Pilates provides an excellent recovery option for those training for events, helping to enhance flexibility, reduce muscle soreness, and promote overall well-being.

Join us by clicking the link below
📍https://gymcatch.app.link/gHiCyPd826b





📍Find my full class schedule here:
https://gymcatch.app.link/NwoxgF2oO5b