23/09/2026
Today is the Autumn Equinox and a perfect time to align ourselves with nature and think about what needs to be released from our lives. Trees release their leaves so easily knowing that the fallen leaves will nourish the ground and make way for new growth but we tend to have to do so much soul searching before we let go. I am going to make like a tree and let go with ease because deep down I think we all know what needs to be released and it’s fear that keeps us holding on. I think we have a lot to learn from the trees.
Image credit: BBC Sky at Night