Inspired Breath

14/10/2026

Do you struggle with classic meditation?

Want to feel centred and grounded but find it difficult to settle ? Maybe come join this fun and enjoyable session with great music

Come get inspired and find your inner spark.

13/10/2026

One breath can change everything. ✨
Every exhale is a total letting go
Come find your inner sparkle

Thursday morning re-set and re-energise

Join me for SOMA Breath Energised Meditation and discover the natural high within you.

Booking essential.

Heal Wellbeing , Kingsbridge TQ7 1PR
15th Oct https://momence.com/l/WQhRdvBq

From anywhere in the world On Zoom https://www.paypal.com/ncp/payment/NCNZR2VD2DG6E

02/10/2026

01/10/2026

The Energized Meditation Routine is designed to release tension from the body, boost your mood, and be a super-effective breathwork meditation.

Benefits of Energized Meditation include:

Improvement in CO2 tolerance and nitric oxide production.
Improved oxygenation of tissue cells.
Reduced tension.
Oxygen efficiency.
Improved cardiovascular health.
Better concentration and meditation.
Stimulates both hemispheres of the brain.
Stimulates neurogenesis and ‘brain change’.

01/10/2026

"This is so much more than breathing - it's a chance to tune in, relax and boost body, mind and spirit; using fantastic music, empowering words and guided breathe work, the sessions are truly inspiring. I felt completely supported by Andrea's excellent coaching throughout, allowing opportunities for personal creative space to be explored."
-R.W Inspired Breath participant

01/09/2026

Thank you to everyone that came to my sessions at In To The Wild Festival. So very grateful to have had the chance to share Breathe In The Field with you.

05/08/2026

Individual and group sessions both online and in person.
I have a particular interest in creating fun and inspiring workshops for a festival setting. I'm also keen to support parents.
"This is so much more than breathing - it's a chance to tune in, relax and boost body, mind and spirit; using fantastic music, empowering words and guided breathe work, the sessions are truly inspiring. I felt completely supported by Andrea's excellent coaching throughout, allowing opportunities for personal creative space to be explored."
-R.W Inspired Breath participant