01/11/2026
A nourishing mug of cacao, the Chinese medicine way ☕🍂
In Chinese medicine, cacao is said to gently move Qi and Blood and uplift the Shen. Cinnamon, ginger, cardamom and clove are known as warming spices, perfect for the colder months. Date syrup adds a gentle sweetness and is traditionally used in Chinese medicine to nourish the Blood.
For one serving you’ll need:
250 ml plant-based milk
1–2 tsp cacao powder
½ tsp cinnamon
¼ tsp ground ginger
¼ tsp ground cardamom
¼ tsp vanilla powder
a pinch of ground clove
1–2 tsp date syrup, to taste
a k**b of butter (optional, for extra creaminess)
Method:
Warm your favourite plant-based milk in a saucepan.
Add the cacao and warming spices and whisk until smooth.
Heat gently for a few minutes without letting it boil.
Sweeten with date syrup and add a k**b of butter if you’d like it creamier.
Pour into your favourite mug and enjoy.
Wishing you a cosy evening 🤍