03/08/2026
The Hardest Part Is Starting
Thinking about joining a walking group? You don't need to be fit, fast or know anyone before you arrive. There’s no pressure, no competition and no expectation to keep up. Just come along, take the first step and see where it leads. You may leave with new friends and a new favourite routine. Find or join your local walking group: www.facebook.com/profile.php?id=100089485196520
Medway Health Walks and Ramblers Wellbeing Walks help adults get active through friendly, volunteer-led walks lasting 10–90 minutes. Suitable for a range of ages, abilities and fitness levels, with graded routes to help you choose the right walk.