Co Pro LTD

Co Pro LTD Co Pro LTD's holistic approach is to improve all areas of your life and we are here to coach you to achieve your goals.
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The team are here to tailor make a plan and deliver for Career/Business coaching,Personal Training,Well Being and Nutritional advise.

A good day of training after hols now time to get fitter and stronger.
12/02/2024

A good day of training after hols now time to get fitter and stronger.

30/01/2024

Lynsey was surprised not bad being 50 Lynsey Taylor

Me and my Bonnie had a cold 5k jog this morning!
18/01/2024

Me and my Bonnie had a cold 5k jog this morning!

Me and Bonnie got a cold 5k jog in this morning!
18/01/2024

Me and Bonnie got a cold 5k jog in this morning!

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
11/01/2024

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Josh hadn’t even told use about this so I thought I share to embarrass him.
06/01/2024

Josh hadn’t even told use about this so I thought I share to embarrass him.

All three doing the side plank today.
21/12/2023

All three doing the side plank today.

A good way to start the week a jog with Bonnie
27/11/2023

A good way to start the week a jog with Bonnie

This made me laugh the tree a lot better than the car.
26/11/2023

This made me laugh the tree a lot better than the car.

Top work Josh Taylor.
16/11/2023

Top work Josh Taylor.

Sean was pushing it this morning.
30/10/2023

Sean was pushing it this morning.

Bonnie helping with the V sit this morning!
27/10/2023

Bonnie helping with the V sit this morning!

I train Lisa and can recommend her she is great with dogs!
26/10/2023

I train Lisa and can recommend her she is great with dogs!

Well done Josh another great performance
30/09/2023

Well done Josh another great performance

Cuddles with my Tilly.
27/09/2023

Cuddles with my Tilly.

Great workout with Mike this morning.
26/09/2023

Great workout with Mike this morning.

Enjoy tomorrow Josh I hope you get game time.
22/09/2023

Enjoy tomorrow Josh I hope you get game time.

Can’t wait for another successful session with Weybridge Vandals.
01/09/2023

Can’t wait for another successful session with Weybridge Vandals.

New gym floor put in.
30/08/2023

New gym floor put in.

Sunday afternoon cuddles
13/08/2023

Sunday afternoon cuddles

Harry having a great workout with Tilly keeping an eye on him.
07/08/2023

Harry having a great workout with Tilly keeping an eye on him.

Tilly and Bonnie joining in on the session today.
30/06/2023

Tilly and Bonnie joining in on the session today.

A great dad and son training session on chest this morning some impressive weights be lifted.
19/06/2023

A great dad and son training session on chest this morning some impressive weights be lifted.

Another improvement and quite please with the time as running when you are 120kg is not easy.
08/06/2023

Another improvement and quite please with the time as running when you are 120kg is not easy.

07/06/2023

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Another 5 k run done and seeing slight improvements.
06/06/2023

Another 5 k run done and seeing slight improvements.

My running partner today Bonnie looked a lot better than me after 5K run.
30/05/2023

My running partner today Bonnie looked a lot better than me after 5K run.

This is how you feel when you have done the 500m row challenge in 1min22secs!
24/05/2023

This is how you feel when you have done the 500m row challenge in 1min22secs!

I haven’t run 5K for a while so pleased with this good way to start the day.
23/05/2023

I haven’t run 5K for a while so pleased with this good way to start the day.

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