Yoga with Rachel

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Yoga with Rachel Yoga is a mindfull practice of gentle exercises and meditation making it accessible to everyone. It helps release stress and tension aiding your well being.

Yoga helps develop muscle strength and tone supporting our bone and joint health.

06/11/2026

A relaxing stretch & re-charging yoga practice today at 1.15pm at Colton Institute village hall Meynell Road.
Finishing the practice with a led sound bath meditation!🙏
For information contact Rachel on 07976691664
I'm on holiday from the 10th till 18th of November. 😎
Classes resume on the Friday the 20th
Namaste 🙏

Yoga with Rachel today at 1.15 pmStretch & re-charge,balance your energies with a sound bath meditation.at the end of yo...
30/10/2026

Yoga with Rachel today at 1.15 pm
Stretch & re-charge,balance your energies with a sound bath meditation.at the end of your practice.For information contact Rachel on 07976691664

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26/10/2026

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Yoga is for EVERY BODY! 🌿🧘‍♂️ You don't need fancy equipment, impressive poses, or special skills to begin. Just come as you are, move at your own pace, and enjoy the journey. 🤍✨

What's one thing you wish you knew before starting yoga? 💚

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22/10/2026

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A little laughter, a little movement, and a lot of joy! 🌸✨ Yoga reminds us that life isn't always about being serious or finding perfection. Sometimes, the best way to nourish your soul is to simply enjoy the moment. 💛
When was the last time you did something just for fun? 🌿

Stretch & re-charge for the weekend at my Chill Out Friday yoga practice to relaxing music!Ending the practice with a l...
16/10/2026

Stretch & re-charge for the weekend at my Chill Out Friday yoga practice to relaxing music!
Ending the practice with a led sound meditation. Namaste 🙏
At Colton Institute village hall Meynell Road LS159AQ at 1.15 pm

Yoga with Rachel today at 1pmAt Colton Institute village hall Meynell Road LS159AQ
13/10/2026

Yoga with Rachel today at 1pm
At Colton Institute village hall Meynell Road LS159AQ

Yoga with Rachel at Colton Institute village hall Meynell Road LS159AQ at 1pm.Come along & enjoy some yoga flows to musi...
06/10/2026

Yoga with Rachel at Colton Institute village hall Meynell Road LS159AQ at 1pm.
Come along & enjoy some yoga flows to music.

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Opening Hours

Tuesday 13:00 - 14:00
Friday 13:15 - 14:15

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