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Commissioned, supported and funded by Plymouth City Council. We offer Wellbeing Awards, Wellbeing Champions, and Wellbeing Training.

We also offer free wellbeing networking opportunities through quarterly networking and an annual autumnal event. As part of Livewell Southwest, offers a Workplace Awards programme, Wellbeing Champions, and Wellbeing Training. We are commissioned to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

01/11/2026

👨🏻💙 Movember is here!

Movember shines a spotlight on men's health, raising awareness of men's mental health, su***de prevention, prostate cancer, and testicular cancer.

This month, we're encouraging men to take a moment to check in with themselves and each other. Whether it's booking a health check, joining a wellbeing group, talking to a friend, or accessing support, small actions can make a big difference.

⭐ Look out for local men's health and awareness events. ⭐ Explore men's wellbeing groups in your community. ⭐ Start a conversation and help break the stigma around men's health.

Let's support men to live healthier, happier lives this Movember.

One You Plymouth Livewell Southwest

31/10/2026

Wellbeing Champion Team at Livewell Southwest celebrated World Mental Health Day by encouraging colleagues to take time away from their desks with the theme "Tea & Talk" and "Walk & Talk".

The Ivybridge and Yealm Community Nurses embraced the day by stepping away from their laptops, spending time together, and supporting wellbeing through conversation and activity. Pictured is colleague Gail, who enjoys a lunchtime run as part of her wellbeing routine.

The team even added one AI-generated image to their celebrations, just for fun! 🤖 💚

Livewell Southwest Plymouth Public Health One You Plymouth

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30/10/2026

🎗️ A huge thank you to everyone who attended our recent Cancer Community Champions session!

It was fantastic to see so much engagement, discussion, and peer support throughout the session. Together, we're building a network of people who can help raise awareness, support others, and make a difference in our communities.

Here's what some of our new Cancer Champions had to say:

💬 "I felt today gave me time to discuss with others what it is like to support someone with cancer and that was the reason why I wanted to become a Cancer Champion."

💬 "The training was really good. I enjoyed it being based on supporting people and not being a specialist in cancer. I am looking forward to supporting the Cancer Champions in the future."

💬 "It was great to gain knowledge and have more awareness of how cancer can make someone feel. Listening to lived experiences in the room gave me the time to think about how I can support."

Thank you to everyone who took part and shared their experiences. We look forward to seeing the positive impact you'll have across our communities. 💙

Livewell Southwest One You Plymouth Plymouth Community Homes

27/10/2026

🌟 Become a Community Wellbeing Champion! 🌟

Would you like to make a positive difference in your community and help support the wellbeing of others?

Join our FREE Community Wellbeing Champion Programme, delivered by Livewell Southwest and Plymouth Community Homes, and gain the knowledge, skills and confidence to support people in your local community.

✅ Gain a recognised qualification
✅ Connect with a network of Wellbeing Champions
✅ Access helpful resources and ongoing support
✅ Learn practical skills including:
• Making Every Contact Count (MECC)
• Five Ways to Wellbeing (CLANG)
• SMARTER Goals
• Community Action Planning

📅 Tuesday 3rd November
⏰ 10:00am - 3:00pm
📍 The Beacon Hub, North Prospect

🥪 FREE buffet lunch and refreshments provided

Who is it for?
This programme is open to everyone, not just Plymouth Community Homes residents. It's ideal for anyone who is actively involved in their community, interested in supporting others with their wellbeing, or looking to start out in community-based work.

Spaces are limited, so book your place today by calling Rachael Fox on 07738852243 and help build a healthier, happier community! 💙

One You Plymouth Plymouth Community Homes Plymouth Public Health

26/10/2026

Moments like this one are easy to take for granted.

But up to 2 in 3 smokers die around 10 years early unless they quit.

Get the help you need to quit today, so you’re around for these special little
moments.

Visit www.smokefreeplymouth.org.uk or call 01752 437177 for tailored
support.

Livewell Southwest One You Plymouth Plymouth Public Health

12/10/2026

Birthdays are worth being around for, but up to 2 in 3 smokers die around 10
years early unless they quit.

Don’t become part of the statistic.

Get the help you need to quit today, so you’re there to see plenty more
candles being blown out.

Visit www.smokefreeplymouth.org.uk or call 01752 437177 for tailored
support.

Livewell Southwest One You Plymouth Plymouth Public Health

10/10/2026

💚 World Mental Health Day: Your Mental Health Matters

World Mental Health Day is an opportunity to remind ourselves that mental health is just as important as physical health.

Taking time to check in with ourselves and others, having open conversations, and knowing where to access support can make a real difference. By creating compassionate and supportive environments, we can help reduce stigma and encourage people to seek help when they need it.

💚 Encourage open and honest conversations
🤝 Check in with colleagues, friends, and loved ones
🧘 Promote moments of calm and self-care
📢 Share wellbeing resources and support services
🌟 Create inclusive spaces where everyone feels valued

Let's use today to show kindness, raise awareness, and support positive mental wellbeing for all.

Livewell Southwest One You Plymouth

06/10/2026

It's Work Life Week!

Work Life Week is a great reminder that looking after our wellbeing is just as important as meeting our professional responsibilities.

Creating healthy boundaries between work and home life can help reduce stress, build resilience, and improve overall wellbeing. Whether it's taking regular breaks, making time to unwind, or embracing flexible working where possible, small changes can make a big difference.

💚 Encourage healthy boundaries
⏸️ Take regular breaks throughout the day
🏡 Celebrate flexible and hybrid working options
🤝 Make time for activities that help people connect and recharge

Let's work together to create healthier routines that support both productivity and wellbeing.

Livewell Southwest One You Plymouth

05/10/2026

Don’t miss your loved one’s wedding day, and all the days after.

Up to 2 in 3 smokers die around 10 years early unless they quit.

Get the help you need to quit today.

Visit www.smokefreeplymouth.org.uk or call 01752 437177 for tailored support.

Livewell Southwest One You Plymouth

05/10/2026

🌟 Become a Community Wellbeing Champion! 🌟

Do you want to make a difference in your community and help others improve their wellbeing?

Join the FREE Community Wellbeing Champion Programme in partnership with Plymouth Community Homes. You'll gain the knowledge, skills and confidence to support the health and wellbeing of people around you.

📅 Tuesday 3rd November
📍 The Beacon, North Prospect
🍽️ Free buffet lunch and hot drinks provided

Take an active role in creating a healthier, happier community. 💚

Interested? Contact Rachael Fox on 07738852243 or [email protected]

Livewell Southwest Plymouth Public Health Plymouth Community Homes

Address

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00

Website

http://www.livewellworkplacehealth.co.uk/, http://linktr.ee/livewellworkplacehealth

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