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Delivering authentic, inclusive yoga classes both in person and online. Collingham, Notts, UK 🧘‍♀️

11/10/2026

🍂 💫 All classes are now available to book until Christmas on www.grounded-yoga.co.uk. Hatha Flow yoga for all bodies, regardless of age or experience. Modifications/options are provided throughout to suit you 🧘‍♀️

04/10/2026

🕯️ I love teaching this class! Join me for the the perfect way to end your weekend 🧘‍♀️

20/09/2026

🧘‍♀️ Yoga is more than a workout. It’s time to move, breathe, unwind and reconnect with yourself.

Here’s what you can expect at a Grounded Yoga class — come as you are, leave feeling more grounded.

13/09/2026

🧘‍♀️ Yoga isn’t about whether you can touch your toes or achieve a perfect headstand. It isn’t about whether your postures look as ‘good’ as the person next to you. Yoga is about how it makes you feel. The feeling of tension being released, the mind quietening, the nervous system settling. That’s the whole point of yoga 💫 ❤️ 🧘

01/09/2026

🧘‍♀️ Join me for an hour of Hatha Flow yoga and a deep guided relaxation (Savasana) at the end of class. Classes are based in Collingham Notts and Online. See you on the mat!

23/08/2026

🌅 Such a beautiful clear sky for what will be our last sunset class for the year due to the nights closing in! All Sunday night classes will now be candlelit 🕯️ inside the Phoenix Hall. Thanks so much to all who have joined me for outdoor classes this summer! 🌳 🧘‍♀️

04/08/2026

Come and join me this week for a daytime class at Gusto House (with some perfect AC) or a relaxing sunset 🌅 class on the Platinum Field 🌳 😎

27/07/2026

🌞 Here is my summer timetable! All Phoenix Hall classes will be taken outside on the adjoining private Platinum Field if the weather allows. See you on the mat 🧘‍♀️

05/07/2026

🌅 An hour of yoga, relaxation and dramatic skies on the beautiful, secluded Platinum Field. The best way to end your weekend 🧘‍♀️ 🌳 🌅

25/06/2026

🌞 All set up for this morning’s class under dappled shade 😎 🧘‍♀️

Address

Phoenix Hall

Telephone

+447793600345

Website

http://www.grounded-yoga.co.uk/

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