Lunar Light Hypnotherapy

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Lunar Light Hypnotherapy

Solution focused hypnotherapy is beneficial for anyone with issues relating to:
· Anxiety
· Depression
· Social difficulties (i.e.

Welcome to Lunar light Hypnotherapy, I work with adults and teenagers (11+) helping them to achieve positive change and a positive future by approaching their issue in a solution focused way using hypnotherapy. My role is to help facilitate people to access their subconscious mind through trance which brings the conscious and subconscious mind together to focus on finding a solution to their issue. This approach goes hand in hand by using modern coaching techniques, where I can help you incorporate positive psychology principles and practices into your daily life. lack of confidence, self-esteem, anger management)
· Panic attacks
· Mood, thought and feeling disorders
· Insomnia and sleep disorders
· Phobias and irrational fears
· OCD (Obsessional Convulsive Disorders)
· Trauma
· Pain control and/or alleviation
· Smoking
· Weight control
· And much more

29/05/2022

https://lunar-light-hypnotherapy.co.uk/quit-smoking-with-hypnosis

10/04/2022

15/03/2022

Pensée du soir: hypnose ? Très simple! On s'auto-hypnose constament par nos propres croyances bien dissimulées dans notre subconcient. En êtes vous conscient de toutes celles qui vous bloquent ou libèrent? On est bel et bien hypnotisés n'est-ce pas?

06/03/2022

A place where true love enters your heart 💚

26/02/2022

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a short-term goal-focused psychotherapeutic approach that uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.

SFH offers you the possibility to take control of your thinking habits knowing how the brain works and using hypnosis or trance to access your subconscious and talk about positive outcomes whilst in a deep relaxed state Trance or hypnosis is organic and completely safe as it is a natural state often referred like a “day dream” feeling where we naturally go in out during the day and not mind-control. During this time, your conscious mind goes into the “Alpha” frequency (relaxed state) when you’re awake but not really concentrating on any one thing, it allows the unconscious mind to become more aware whilst coinciding with this state of consciousness. This can focus on helpful positive suggestions and build new thoughts patterns or belief.

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https://lunar-light-hypnotherapy.co.uk/

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