Kaysnest

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Kaysnest Accredited life coach, Sharing my passion for music/spirituality and bringing awareness to invisible illness/ mental health. 💕

Intuitive life coach, oracle/tarot reader, an astrology-loving crystal collector, and musician. I'm dedicated to Helping you break through limiting beliefs, through music, astrology, spirituality, and mindset.

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01/11/2026

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Gosh I love October 🍂
30/10/2026

Gosh I love October 🍂

Happy September, Time for whimsical jumpers and a lot of self care!
01/09/2026

Happy September, Time for whimsical jumpers and a lot of self care!

Happy birthday to my absolute favourite Shauna Mcaleavey  I have collected these same mannerisms and postures in photos ...
09/07/2026

Happy birthday to my absolute favourite Shauna Mcaleavey I have collected these same mannerisms and postures in photos for 15 years it’s now my time to shine 💗, you are welcome enjoy being old xoxo

Healing taught me that silence only feeds fear, my voice brings me back to reality/safety. • My silence was survival, my...
13/04/2026

Healing taught me that silence only feeds fear, my voice brings me back to reality/safety.
• My silence was survival, my voice is recovery.
• learning that fear gets louder in silence so I choose to speak through it.

To the days where I am able to appreciate the Beauty of this country and to feeling that with adaptability, healing and ...
24/03/2026

To the days where I am able to appreciate the Beauty of this country and to feeling that with adaptability, healing and love anything is possible.

Featuring kitty ✨✨

Happy birthday to the best person I know, I am grateful for you everyday, for your patience, your understanding, your lo...
18/01/2026

Happy birthday to the best person I know, I am grateful for you everyday, for your patience, your understanding, your love, support and the big heart you have.

Proud of you every single day and cant wait to continue to see your strength and progress in life.

Thank you for being you, love you happy birthmas ✨🥰

I normally wouldn’t post something like this, was reflecting yesterday, I woke up feeling awful on Christmas cause all I...
26/12/2025

I normally wouldn’t post something like this, was reflecting yesterday, I woke up feeling awful on Christmas cause all I kept thinking about “eurgh I put weight on again, I don’t want to get that way again”

I then proceeded to look at photos of myself from a couple of years ago and realised, the girl in the first photo deserves the same amount of love as the one in the rest, I thought about the pain she felt the things she used to say to herself but most importantly the FIGHT AND STRENGTH it took her to love herself.

It is not about weight, it’s genuinely about finding that regardless of it, you are worth love and most importantly to love yourself to a better mindset.

If you are struggling with this at all just know your worth has NOTHING to do with your weight, you are worthy and loved and give yourself a little love for the past you and love yourself into your future ❤️

Did I get my hair chopped off again? Yes 💁 featuring the beautiful flowers I got gifted today.Being able to go out and d...
22/12/2025

Did I get my hair chopped off again? Yes 💁 featuring the beautiful flowers I got gifted today.

Being able to go out and do alittle shopping is a big gift for me especially on low energy days, I have the best and most angel human taking care of me which makes everything alittle lighter!

Christmas is a really stressful time so doing something as simple as cutting my hair made me feel alittle more human, and especially getting out and being social❤️

Learning to live and not just survive🧡Learning to live within many layers of healing  the body, the mind, and the unseen...
11/12/2025

Learning to live and not just survive🧡

Learning to live within many layers of healing the body, the mind, and the unseen spaces in between, it wont be easy, some days are like walking nightmares then there will be days after when you have walked through those nightmares and have found endurance, patience and compassion.

You will find and see the people that do not give up the fight with you, sees you, understands you and became a safe space to land.

Im a very lucky person to have love and a safe space, but I needed to find that within myself, which I work on every single day, for myself, for the people I love and the people who see my hard work and dedication everyday and rooted for me when I couldnt root for myself.

Beleive that every single day is different, your triggers will get easier, your self love will grow everyday you fight and there are people who love you wholeheartedly ❤️





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