23/06/2026
New blog: Why Most Exercise Makes Prolapse Worse — a deep look at how common workouts can aggravate pelvic organ prolapse and what to do instead. Learn why the pelvis needs rebuilding, not just managing, and discover safer movement, acupuncture, herbal and dietary strategies to support recovery. Read more: https://wix.to/6NIVkhy
"The pelvis is not a problem to be managed. It is a place to come home to."In Part 1 of this series, I wrote about my own diagnosis of prolapse - of both the rectocele (re**um into the va**na) and cystocele (bladder into the va**na) and what Chinese medicine understands to be happening in the body w...