Andrea Ham - Natural Healing

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Andrea Ham - Natural Healing Andrea offers Shiatsu, Reiki & Shibashi. These beautiful therapies support the body's natural ability to heal.

MARCH Friday: 13th 20th 27th
10/03/2026

MARCH Friday: 13th 20th 27th

08/02/2026
23/07/2025
Blessings on Buddha Day🪷"To bring the understanding and insight of “You are alive” into your daily life — that is the ar...
12/05/2025

Blessings on Buddha Day
🪷
"To bring the understanding and insight of “You are alive” into your daily life — that is the art of meditation, and that is the art of mindfulness"
https://plumvillage.org

Treat yourself to a relaxing and restorative morning sessionTaking time to explore Mindful Movement and a restful guided...
11/11/2024

Treat yourself to a relaxing and restorative morning session

Taking time to explore Mindful Movement and a restful guided Meditation

Relaxation can be enjoyed lying down or seated.

If you choose to lay on the floor please bring:

Yoga mat (or similar)
Blanket
Cushion
anything else for your comfort

Always a bottle of water is a good idea

Clothing: Loose / stretchy comfortable for ease of movement

Footwear: A pair of soft trainer type shoes or tai chi slippers. Its nice to be wearing something non slip and flexible enough that you can move your feet and feel the ground. Also barefoot, or non slip socks is ok if you are comfortable.

SUITABLE FOR ALL AGES & ABILITIES

If you have any questions prior to booking please contact me

Mindful Movement
Cross Memorial Hall

Saturday 16th November 2024
11:00 – 13:00
£16 per session

Andrea Ham
[email protected]
07506 899 990

Diwali at dusk, Elm lights the hedgerow, Ivy joins the dance 💛🙏💚
02/11/2024

Diwali at dusk, Elm lights the hedgerow, Ivy joins the dance
💛🙏💚

Mindful Movement & MeditationSaturday 19th October 2024 – 11:00 – 13:00Cross Memorial HallSpaces available
17/10/2024

Mindful Movement & Meditation
Saturday 19th October 2024 – 11:00 – 13:00
Cross Memorial Hall
Spaces available

Mindful Movement & Meditation - next Saturday 19th October, Cross Memorial Hall
14/10/2024

Mindful Movement & Meditation - next Saturday 19th October, Cross Memorial Hall

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