Health Coaching

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Health Coaching I am a clinician, health and business coach with more than 36 years NHS experience. To change lives.

Coaching to support people to achieve sustainable and life changing results e.g anxiety, stress, CFS/ME, hypermobility; chronic pain and many other long term conditions. I combine mindfulness, health and life coaching approaches to enable people to take charge of their health & wellbeing in order to gain sustainable results. I help teenagers, students and adults identify, reach and maintain their goals - whether personal, academic or professional and work with individuals and groups through face-to-face, telephone and Skype.

Anna, beautiful flowers! Thank you for your kindness as ever ###
04/06/2023

Anna, beautiful flowers! Thank you for your kindness as ever ###

01/03/2023

A really great opportunity for someone looking to develop their career as a Young People’s Worker. Brilliant team and partnership.

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Really great resource for Londoners
14/11/2022

Really great resource for Londoners

Today we launched the new look Good Thinking website. Here’s Dr Phil Moore explaining why it matters https://lnkd.in/ePUJDAUx

Thank you Sam and Reuben for taking on this challenge of growing your moustaches this November to raise money for our wo...
01/11/2022

Thank you Sam and Reuben for taking on this challenge of growing your moustaches this November to raise money for our wonderful Brandon Centre services. Helping us to support more young people and raise awareness for young men’s health and su***de prevention.

Thank you to everyone who are able to support us to raise money to enable us to help more young people. 😌

For those in the UK 🇬🇧This app has just been launched today with researchers at Guy’s & St Thomas’ & King’s college to h...
25/03/2020

For those in the UK 🇬🇧

This app has just been launched today with researchers at Guy’s & St Thomas’ & King’s college to help slow the spread of and identify at risk cases sooner by self-reporting your symptoms daily, even if you feel well 🙏🏼

Download the app
https://covid.joinzoe.com/

Please share the app with everyone you know on WhatsApp via a broadcast. They need to get this to a lot of people fast to collect enough data to see the hidden cases - the iceberg if you like that we are sailing into. Thank you! App is fully functional and will be more beautiful over the next few days!

Share the app and share your “well/ill” status and let’s get some data for the policy makers to work with.

Initial feedback of the site’s inability to register children’s symptoms have been forwarded to the investigators. Anything further you can add / feedback will all help to capture what’s going on in the community vs just what we’re capturing in tertiary care. It all helps. Thank you so much. https://covid.joinzoe.com/

COVID Symptom tracker lets anyone healthy or with symptoms share valuable information with researchers and the NHS. Just take 1-minute to self-report daily, even if you are well, to help identify (a) How fast the virus is spreading in your area (b) High-risk areas (c) Who is most at risk, by better....

This is a simple video helping to support people to work with anxiety. I am continuing to successfully support an increa...
23/03/2020

This is a simple video helping to support people to work with anxiety.

I am continuing to successfully support an increasing number of people of all ages over the phone via WhatsApp/FaceTime, video conferencing Skype/Teams/Zoom. Please let me know if you or your families need any additional support over this challenging time.

For many clients, the COVID-19 virus has ignited the flames of anxiety. And for those who already struggle with anxiety it’s pouring fuel on the fire. Problem is, many of our go-to strategies for reducing anxiety can’t always be practiced in quarantine or isolation. So how can we help clients ma...

Amazing coaching people of all ages. Just been speaking with a wonderful 8 year old over FaceTime - recognising the impo...
24/11/2019

Amazing coaching people of all ages. Just been speaking with a wonderful 8 year old over FaceTime - recognising the importance of regular exercise and positive impact on ones wellbeing 😊

Such a positive day today - all my wonderful A level coachees have all received such successful results. Such exciting w...
15/08/2019

Such a positive day today - all my wonderful A level coachees have all received such successful results. Such exciting weeks, months and years ahead and so many starting inspiring gap years - enjoy!

Maintaining good health and wellbeing
08/07/2019

Maintaining good health and wellbeing

Lessons and exams finished and school holidays commencing - enjoy being outside wherever you are - refreshing and energi...
07/07/2019

Lessons and exams finished and school holidays commencing - enjoy being outside wherever you are - refreshing and energising

“Seek to understand in order to be understood” Stephen Covey
13/02/2019

“Seek to understand in order to be understood” Stephen Covey

If your child finds it hard speaking about their mental health, here are some conversation starters that may help you
09/02/2019

If your child finds it hard speaking about their mental health, here are some conversation starters that may help you

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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