Healthy Living Class

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Healthy Living Class Monday (19:00-20:15)

1) Physical Activity
2) Rest
3) Refreshments
4) Nutritional Information
5) Dietary Advice
6) Weekly Emails

Last Week’s SPORTS DAY CLASS! 1. Plank, Crab & Duck Walks (Relays)2. Sack Races (Heavy Duty Bags)3. Target Throws (Bean ...
29/07/2018

Last Week’s SPORTS DAY CLASS!
1. Plank, Crab & Duck Walks (Relays)
2. Sack Races (Heavy Duty Bags)
3. Target Throws (Bean Bags & Cans)
4. Walk The Plank (or Rope)
5. Mine Field (Avoid the Cones!)
6. Tennis Bat & Ball Walk (Relay)
7. Some Blindfolded
8. Some not (Safety Comes First!)
9. An enjoyable evening with some great people!

New ‘Towels’ = Paired & Individual Towel Training Circuits! Enjoyable, Affordable & Effective! We all have 1 or 2 ... or...
24/02/2018

New ‘Towels’ = Paired & Individual Towel Training Circuits!

Enjoyable, Affordable & Effective!

We all have 1 or 2 ... or 24 now, in my case!? Haha.

Do what you can, with what you have...

Take care and have a great day!

Joe

St. John’s Methodist Church (Swinton)
23/02/2018

St. John’s Methodist Church (Swinton)

22/02/2018

IMPORTANT NOTICE!
Good morning everyone. Unfortunately, due to having no participants attend the ‘High Street Centre’ over the past 6 Weeks, ‘today’ (22nd February) will be our last Healthy Living Class at this venue!
Classes will proceed at ‘St. John’s Methodist Church, Swinton (19A, Church St, Swinton, Mexborough, S64 8QA) - Monday’s (19:00-20:15).

I will be looking into setting up an alternative class in the Rawmarsh, Swinton and/or Wath area in the hope of further benefitting local communities Health, Fitness & Diet.

As the High Street Centre was specific to the people of Rawmarsh (parents, pensioners, students and Income Based Benefit recipients in particular), I apologise for any inconvenience and availability if times/days were to change in the future, at any other venue.

Thank you again for everyone’s support. Room Hire alone has cost £162, and for this reason, will ensure the funding provided will be served better elsewhere.

Take care and have a great day everyone,

Joe

Address


Opening Hours

Monday 19:00 - 20:15
Wednesday 13:30 - 14:45

Telephone

+447392325761

Website

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