Rejuvenate Your Mind

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Rejuvenate Your Mind

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I can help you to get rid of your, stress, anxiety,depression. I have regular experience in each of my therapies.

Reiki Master Teacher - 10/10/2010
Meditation & Mindfulness Teacher 2009
Advanced Clinical Hypnotherapist 2015
Sound Practioner 2018. Helping people to achieve what they want to in their lives, increased confidence, peace of mind while bringing their mind and bodies back in to balance with each other. Using a variety of therapies, Clinical Hypnotherapy , Reiki, Mindfulness or Indian Head Massage.

27/10/2026

This is so true , don’t be hard on yourself. It’s not wrong to chose the softer option. Look after yourself. 🥰🙏💞

26/10/2026

Tonight I had the privilege of talking to a young man who had a problem with eating.
I was asked by his mum some weeks ago to speak to him to see if I could help him.
Then I came down with Covid.
So it was only tonight that I was able to speak to him.
He had been worried about his situation , as he’d been like it for a good wee while & knew it couldn’t go on.
So on Saturday, he decided that he was the only one who could help him to get out of this situation.
He said, it was my brain that made me not eat, so it can now help me to eat.
He started slowly & has now begun to eat normal foods.
It might take him a while, but he’s starting to eat normally again. Small steps, but he’s decided to do it for himself.
He has taken back control of his life.
I can only imagine his parents relief & delight at this turn around after such a long time.

I was so delighted to hear this & we had a good chat. He knows I’m here if he ever needs me.

20/10/2026

What a brilliant way to start your week fans. A beautiful healing package. 🥰🙏

15/10/2026

Pick your type of session for bringing your mind & body back in to total harmony.
I’ve book my session, what will you choose? 🥰🙏

03/10/2026

Love this for many reasons - once you get passed a certain age, your considered too old & not as able as before. But our brain energies are deeper than ever before. We have more knowledge, understanding & resilience than you have ever experienced yet. So value that older person, regardless of their age & you will still learn something.

No one tells the oceans or the trees or the mountains that they're too old. They talk of how powerful, how grounded, how awesome they are...imagine if we thought the same way about ourselves as we got older. Maybe then we'd realize how spectacular we are!

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Quote by Becky Hemsley
Beautiful painting called, “Mother of the Deep” by Autumn Skye ART
With love,
Fiona
www.earthmonk.guru

02/10/2026

I just love helping people to develop their connection. Just so beautiful to see people opening up their intuition & connection. 🥰💞🥰💞

24/09/2026

Today is all about energy. Protect yours & be honest with yourself & others. 🥰🙏

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