Still Moments Meditation

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Still Moments Meditation Based in London, Stillmoments Meditation was founded by Andrés Norèn. Teaching a simple mental tec

Vedic Meditation is a simple, natural, effortless meditation
technique that, when practiced daily, can effectively purify,
refine and strengthen our mind, body and relationships. By deeply resting our body and effortlessly bringing our
busy mind into a less excited state, this experience
encourages the release of the deeply held tensions,
antagonisms and stresses that keep us from living a
dynamic, fulfilling and creative life. The teaching process is practical and straightforward,
delivering ancient wisdom in a contemporary way and
equipping you with the tools, knowledge and understanding
necessary to sustain a self-sufficient daily practice. Andrés’ approach is conversational and life-centred,
focusing on personal experience and creative self development,
and offering on-going tailored support and guidance to
help you develop and integrate the positive improvements
that emerge. If you want to learn how to meditate and take the first steps
to reconnecting with a more authentic and fulfilling life
contatct [email protected]
and book your free introductory session.

29/07/2026
This is an invitation into a kind of steadiness, a steadiness not dependent on circumstances, but born of a deeper conta...
04/08/2025

This is an invitation into a kind of steadiness, a steadiness not dependent on circumstances, but born of a deeper contact with ourselves . A life lived in alignment with silence does not withdraw from the world. It enters it more fully, with clarity, receptivity, and care.” If you’d like to explore and find out more send me a DM or comment The Scent of Silence in comments!

T h e A r t o f I n t i m a c y.A COURSE IN VEDIC MEDITATION.Intimacy is the courage and the willingness to step clos...
02/07/2025

T h e A r t o f I n t i m a c y.
A COURSE IN VEDIC MEDITATION.
Intimacy is the courage and the willingness to step closer, Beyond the structures of mind, memory and matter. And resile more deeply into the mysterious shape of one’s own life.
It is an invitation to unconceal a deep abiding Presence. The kind of presence that asks nothing more than to be fully embraced. It is a conversation begun at the edges of resistance, where the habitual stories of inadequacy, fear, and separation slowly fall away in the light of innocent surrender. Intimacy begins when we stop reaching for a more perfect version of ourselves and begin to inhabit the unconditional support already beneath our feet. It lives in gestures of trust, in the brave silence that replaces self-explanation, and in the aching beauty of encountering the world as it is, unguarded, welcoming , and fiercely alive.
Vedic Meditation, gently and persistently, helps us recover this nearness. This isn’t achieved by adding something new, but by revealing what has always been waiting beneath our conditioned structures. Through its calming and sensual rhythm, we begin to dismantle the barriers we have inherited or built, barriers of belief, of judgment, of subtle withdrawal. In their absence, life returns with all its textures intact. We begin to feel the warmth of our own affection again. The unexpected dignity of our own presence. And from that grounded inner life, the capacity to meet others without defensiveness or demand. To speak without striving. To listen without retreat. To remember what it means to be shaped not only by our own heart, but by the heartbeat of the world.

I’m back teaching in Hong Kong, feel free to reach out if this piques your interest. Course details can be found in the ...
29/05/2025

I’m back teaching in Hong Kong, feel free to reach out if this piques your interest. Course details can be found in the link above

Something I’ve been working on alongside my Gita project.All coming along. Looking forward to seeing them bound and read...
19/03/2025

Something I’ve been working on alongside my Gita project.
All coming along. Looking forward to seeing them bound and ready to share!

11/11/2024

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