Mindfulness with Fiona

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Mindfulness with Fiona Get the great benefits of mindfulness in your life by checking out mindfulness with Fiona. Learn dif

Studies have shown that a regular meditation practice can help reduce stress, anxiety, chronic pain, improve sleep, and ...
13/01/2026

Studies have shown that a regular meditation practice can help reduce stress, anxiety, chronic pain, improve sleep, and more. This meditation group starting Tue Jan 20th 7.05pm for 8 weeks at Maitri Studio Belfast helps to support people who want to develop or sustain a meditation practice. Don't miss out, only a few spaces left. Message Mindfulness with Fiona to register. 😊

A regular meditation practice has been scientifically proven to help with anxiety, stress, chronic pain and more. New me...
09/01/2026

A regular meditation practice has been scientifically proven to help with anxiety, stress, chronic pain and more. New meditation group starting on Jan 20th 7.05pm for 8 weeks. A more peaceful mind is possible in 2026 so message me to register. I will be delighted to hear from you.

Really looking forward to starting back Maitri Studio Belfast on Jan 20th, sharing the benefits of a regular meditation ...
06/01/2026

Really looking forward to starting back Maitri Studio Belfast on Jan 20th, sharing the benefits of a regular meditation practice with people who want a more peaceful mind and increased awareness of happy moments in life. Message Mindfulness with Fiona to register. 😊

New meditation group starts Jan 20th 7.05pm. 😊

This year, more peace of mind and awareness of happy moments are possible! Message to register 😊
06/01/2026

This year, more peace of mind and awareness of happy moments are possible! Message to register 😊

New meditation group starts Jan 20th 7.05pm. 😊
04/01/2026

New meditation group starts Jan 20th 7.05pm. 😊

2 weeks to go and just a few spaces left. Don't delay message Mindfulness with Fiona to register for this 6 week meditat...
10/09/2025

2 weeks to go and just a few spaces left. Don't delay message Mindfulness with Fiona to register for this 6 week meditation group Maitri Studio Belfast Tuesday Sept 23rd - 7pm. Make time to practise quietening your mind and opening your heart, and who knows where that will take you! 😊

Looking forward to spring at Maitri Studio Belfast meditation group starting and a morning of mindfulness on March 22nd....
23/02/2025

Looking forward to spring at Maitri Studio Belfast meditation group starting and a morning of mindfulness on March 22nd.😊

Message me to register for mindfulness in March 😊
16/02/2025

Message me to register for mindfulness in March 😊

Places still available! Message me for details.
09/01/2025

Places still available! Message me for details.

New mindful meditation group at Yoga Quarter from Wednesday Jan 15th at 11.15am.
06/12/2024

New mindful meditation group at Yoga Quarter from Wednesday Jan 15th at 11.15am.

17/11/2024
My next mindful meditation group starts on November 5th, 7.15pm Maitri Studio Belfast. Join a friendly group of people w...
23/10/2024

My next mindful meditation group starts on November 5th, 7.15pm Maitri Studio Belfast. Join a friendly group of people who aim to meditate regularly and gain the benefits this can bring to your life. More peace of mind, self compassion and happiness are possible. **3 SPACES LEFT** Message Mindfulness with Fiona to register.😊

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