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Complete Coaching Physio, Pilates, Fitness & Nutrition. Dedicated to helping people become happier and healthier.

Happy Bank Holiday!Hope you’re all enjoying the sunshine! ☀️ Next term is open for booking.Please note it is a shorter t...
25/05/2026

Happy Bank Holiday!

Hope you’re all enjoying the sunshine! ☀️

Next term is open for booking.

Please note it is a shorter term. See ad for details. 😁

Thanks! 🙏🏼

😍
04/05/2026

😍

A cracking WYRL debut for our youngest player.
She spent all last season keeping the bench warm, worked relentlessly over the winter season and for her contribution to tonight’s game has very deservedly been awarded

⚾️✨Captain’s POM✨⚾️

Well done Syd, your hard work is paying off. 👏🏼

Thanks to Complete Coaching for sponsoring Syd this season. 🙏🏼

What’s next?
⚾️Division 3 ⚾️
Aireborough Belters v Hanging Heaton Harriers
📆Monday 11th June
📍Yeadon CC
🕖7pm Bat Off

I’m not sure if I’ve mentioned it 🧐but I play rounders and our league season bats off tomorrow (BH Monday) at 7pm at Yea...
03/05/2026

I’m not sure if I’ve mentioned it 🧐but I play rounders and our league season bats off tomorrow (BH Monday) at 7pm at Yeadon CC if anyone fancies being entertained by a local derby with a drink in hand! 🍺🍷🍸🥂

24 hours to go 👀

Super proud and delighted to be sponsoring Syd this season. 💪🏻
03/05/2026

Super proud and delighted to be sponsoring Syd this season. 💪🏻

New term starts tomorrow! 🤩Why Pilates? 🤔So many reasons…it improves whole body strength (not just core), balance, day t...
06/01/2026

New term starts tomorrow! 🤩

Why Pilates? 🤔

So many reasons…
it improves whole body strength (not just core), balance, day to day and sports performance, injury rehab and prevention, energy, circulation, lymphatic drainage, alignment and wellbeing to name just a few!

If any of the above feature in your New Year’s resolutions we’ve got you covered!

✨Courses suitable for all levels. 👌🏼
✨Fees include access to prerecorded classes to do as often as you like. 🙌🏼
✨Private 1:1 offered to all new clients to ensure you get the best out of the classes, also included in fees. 👍🏼

FitCamp also makes a brief return this term …don’t miss out, book your spot!! 🤩

Any questions or to book please get in touch.
Please share far & wide and spread the class love! 😉

If you’re already registered click below to book via my app 👇🏼

https://www.mobileapp.app/to/hS0bZGR?ref=cl

Why Pilates? 🤔So many reasons…it improves whole body strength (not just core), balance, day to day and sports performanc...
31/12/2025

Why Pilates? 🤔

So many reasons…
it improves whole body strength (not just core), balance, day to day and sports performance, injury rehab and prevention, energy, circulation, lymphatic drainage, alignment and wellbeing to name just a few!

If any of the above feature in your New Year’s resolutions we’ve got you covered!

✨Courses suitable for all levels. 👌🏼
✨Fees include access to prerecorded classes to do as often as you like. 🙌🏼
✨Private 1:1 offered to all new clients to ensure you get the best out of the classes, also included in fees. 👍🏼

FitCamp also makes a brief return this term …don’t miss out, book your spot!! 🤩

Any questions or to book please get in touch.
Please share far & wide and spread the class love! 😉

If you’re already registered click below to book via my app 👇🏼

https://www.mobileapp.app/to/hS0bZGR?ref=cl

🤩⚾️🤩
19/11/2025

🤩⚾️🤩

New term starts tonight 🤩
05/11/2025

New term starts tonight 🤩

One day to go! 🤩 New terms starts 3rd Sept. Are you ready to improve core strength, ease of movement, posture and injury...
02/09/2025

One day to go! 🤩 New terms starts 3rd Sept.

Are you ready to improve core strength, ease of movement, posture and injury prevention or rehab?

If yes…book your spot in class!
Final places remaining!

I’m a Musculoskeletal Specialist Physio, Personal Trainer and Pilates Instructor with 25+ years of experience helping clients reach their goals and would love to meet you on the mat.

Enjoy anytime access via my Catch Up Channel.
Includes 1:1 before your first class to ensure you get the most benefit.
Face to face & online options.

Just get in touch or register on my app to book on. 👇🏼

http://wix.to/icDXBXU?ref=cl

And another term has kicked off… here’s to 6 more weeks of progress in stability, strength and mobility!
26/02/2025

And another term has kicked off… here’s to 6 more weeks of progress in stability, strength and mobility!

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