Labyrinth of Nurture

11/11/2026

Today I told the story of Weeping Woman at a networking event.

This story is a cautionary tale and a kick up the bum to get us thinking about boundaries, keeping focused and not getting distracted.

Maybe you've felt blocked from moving on with things, feel frustrated that life is not going as planned, or that everything gets in your way.

This story helps you to navigate these and find a way through.

I will be sharing the atory here tomorrow with some explanation and journalling points and then an invitation to dive deeper for a week from the 23rd November.

Comment if you're interested and I'll tag you when the story is posted.

08/11/2026

Booking is now open for December's sound bath on 5th.

And I am in the process of finalising dates for next year.

I will be posting less on facebook so to keep in touch, be able to book on events and see what's new please sign up to my newsletter.

New year will carry on with drum circles and sound baths and there is a new online session coming up.

Sign up below.

Subscribe to my newsletter * indicates required Email Address * First Name Last Name [email protected] Gathering Circles Guided by Rosie Find Me Glossary

31/10/2026

We now have 2 big drums at The Suffolk Drum Circle !

I'll brng them along on Monday so we can try them out.

31/10/2026

Drum circle Mondy at 7pm. There are 2 spaces available £15 Stonham Barns.

Who'd like to come along?

28/10/2026

I'm starting the move away from facebook.

I have a couple of blog posts and a pocast where I can write and speak more. A youtube channel for daily drumming and meditations.

To find out when sound baths and drum circles are on and links to all the above do sign up to my newsletter.

Facebook has changed my account so I only get a certain number of links each month before I get charged.

So do please help me get the message out by liking, commenting and sharing this post.

Here's the link to the sign up for my newsletter.

Subscribe to my newsletter * indicates required Email Address * First Name Last Name [email protected] Gathering Circles Guided by Rosie Find Me Glossary

26/10/2026

Join me live on my youtube channel this week for daily drumming.

And my latest meditatiin is up, a meditation to listen to while doing your housework

Sound baths, drum circles, mindful movement, lanyrinth walking, womens circles in Suffolk

24/10/2026

There's been a huge international show jumping competition in Egypt this week, against the backdrop if the pyramids.

Horses worth thousands of pounds entering.

Dramatic backdrops, dramatic music.

Do you know what's over the other side of the pyramids?

Torture and abuse of horses, donkeys, mules and camels. All because of the tourist industry.

These animals being used to cart tourists around, but the animals are starved, covered in sores, lame.

Once they are too ill to work they're left on the side of the road to die.

There are numerous charities out there trying to help, but it's been going on for decades. When I was a kid Brooke Hospital for Animals used to have adverts and articles in horse magazines bringing awareness to it all.

But still it goes on.. and it's not so much blatant cruelty as a world of work or die and work to death. The owners need to earn money, there's a loss of compassion for humans and therefore animals.

And then the tourists pay to ride or be dragged around by these animals.

Ì'm thinking how I really want to help and how I can actually do that, as well as support a few charities here in the UK that I feel are important.

But just now I feel sad and cross.

24/10/2026

There's been a huge international show jumping competition in Egypt this week, against the backdrop if the pyramids.

Horses worth thousands of pounds entering.

Dramatic backdrops, dramatic music.

Do you know what's over the other side of the pyramids?

Torture and abuse of horses, donkeys, mules and camels. All because of the tourist industry.

These animals being used to cart tourists around, but the animals are starved, covered in sores, lame.

Once they are too ill to work they're left on the side of the road to die.

There are numerous charities out there trying to help, but it's been going on for decades. When I was a kid Brooke Hospital for Animals used to have adverts and articles in horse magazines bringing awareness to it all.

But still it goes on.. and it's not so much blatant cruelty as a world of work or die and work to death. The owners need to earn money, there's a loss of compassion for humans and therefore animals.

And then the tourists pay to ride or be dragged around by these animals.

Ì'm thinking how I really want to help and how I can actually do that, as well as support a few charities here in the UK that I feel are important.

But just now I feel sad and cross.

17/10/2026

New drum made last night. It's sounding good this morning, just another day or drying to go.

Obviously I needed dog supervision!

13/10/2026

Meditations/mindfulness

What would be useful for you?

I have had people ask for

Relaxation

Something to help keep calm

Things to help regulate/calm myself while I'm doing things

Do any of those appeal to you? Or are there other things you'd find helpful?