Natalie Louise

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Natalie Louise Liverpool's first dedicated barre studio. Delivering mindful movement and putting their members at the heart of what they do.

Are you the ONE person I am searching for? 🤔…. Tonight is your last chance to apply to be coached to greatness by yours ...
25/04/2023

Are you the ONE person I am searching for? 🤔….

Tonight is your last chance to apply to be coached to greatness by yours truly! ☺️

You, me and a whole lot of powerful work 💥

➡️ Link in my bio to apply

Here’s all the details…..

I AM LOOKING FOR ONE WOMAN WHO WANTS TO TRANSFORM THEIR LIFE

I am searching for a professional woman in their 30s and 40s with imposter syndrome who wants to find their power and thrive in life.

You will be my case study client and show everyone what your transformation looks like…

You’ll get my EVERYTHING!

Not just weekly coaching sessions, but TWICE weekly sessions, AND daily support. This is an immersive experience. 

You’ll get my whole hearted support. 

I will guide you, inspire you, push you, hold space for you, give you a squeeze when you need one and unlock the power within you.

And if you don’t see results in your life, I will give you your money back!

Let me share my story and why I know I can transform your life... 

I lost my dad at 27, it gave me a huge appreciation for life and how short it truly is. I quit my job, traveled the world, lived in Australia, reframed my mindset and built a multi million dollar business. I moved to Bali, took on life changing coaching from the worlds best, trained in wellness, opened my own business back in the UK with no financial support and have now positively impacted thousands of women’s lives through movement and mindset. 

P.S. - Despite the level of intensity

I’ll support you, show love to you, and be there for you every step of the way.

And if that sounds like something you need right now, and you are willing and able to make an investment of £2,000 - then apply quickly as applications close tonight!

Here’s exactly what you’ll get:

- 3-hour initial breakthrough session.
- 2x 1-hour weekly coaching/mentoring sessions.
- Weekly phone call check-ins.
- Daily 24/7 Whatsapp support.
- A full-day intensive (If you’re able to come to West London within the 8 weeks).

There's only one spot, it could be you!

Love, 

Natalie x

Our Autumn Challenge is launching next week and it is all about coming back to yourself, coming home, connecting, and re...
04/10/2022

Our Autumn Challenge is launching next week and it is all about coming back to yourself, coming home, connecting, and reflecting.

We will spend three weeks together investing in our inner and outer strength to grow and glow. We will fill this time with wholesome movement and mindfulness to help you feel nurtured and balanced.

We will honour our mornings, eat nutritious seasonal food, move with intention and mindfully reflect.

Begins 10th October - who’s joining us?

Sign up via link in bio!
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Huge welcome to the gorgeous Claire Fagan, who has joined our team as a Barre Instructor. 💗Claire will start on 4th Sept...
17/08/2022

Huge welcome to the gorgeous Claire Fagan, who has joined our team as a Barre Instructor. 💗

Claire will start on 4th September when she will start taking our Barre Flow class at 10am on Sundays in the studio. If you attend one of her classes expect flowing barre sequences, sun salutations along with moving between strong warrior poses. Claire wants clients to feel stronger and empowered after experiencing her classes. 🫶

We wish her lots of luck on her barre instructor journey! 🌟

📸

Happy 30th Birthday to our Canadian Barre Babe ! We wish you the happiest of birthdays and send all our love over the po...
03/08/2022

Happy 30th Birthday to our Canadian Barre Babe ! We wish you the happiest of birthdays and send all our love over the pond! 💛💛

Have you tried one of Annaliese’s classes on our platform? Her beautiful yoga flow style brings gorgeous energy to her barre classes ✨🧘‍♀️

Link in our bio to try our 7 day free trial 🔗

Yep, even if you are thinking it’s not going great, keep taking imperfection action and small steps forward 🙌Don’t compa...
29/07/2022

Yep, even if you are thinking it’s not going great, keep taking imperfection action and small steps forward 🙌

Don’t compare, don’t beat yourself up, you are on your own journey and not the person’s next to you. But most of all don’t give up 👊🏻

Challengers, your thighs and abs might have fallen out with you right about now but keep going! 😆👏

Only a few days left and we dive in to the home straight! Week three…. Bo**ie & Abs 🍑😃

It’s a definitely sun lounger day ☀️😎 …Day dreaming of deep stretches, iced cold coffee and the barre burns which you ha...
16/07/2022

It’s a definitely sun lounger day ☀️😎 …Day dreaming of deep stretches, iced cold coffee and the barre burns which you hate but also kinda love! 🍑

The summer sculpt challenge starts on Monday and you can take your classes anywhere, literally anywhere! 😃

➡️Link in our bio to join us ✌️

Barre in the Park tomorrow! ☀️🌳There’s no better way of finishing your day than barre in the sunshine!Join us for some m...
13/07/2022

Barre in the Park tomorrow! ☀️🌳
There’s no better way of finishing your day than barre in the sunshine!
Join us for some movement under the clouds ☁️
📍Princes Park
🕣 6pm
🗓Thurs 14th, 21st & 28th July

Just £8 drop in! 😊
➡️ Link in our bio to book

*please bring your own mat ☺️

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