LM Fitness

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LM Fitness LM Fitness is a personal training company, offering a mobile fitness service. Enjoy working out but This is a page for LMFitness personal training

07/06/2023

LMFITNESS Bootcamp this evening

6pm Roundhay

£5 per person, 45 minute class

Circuit style this week for the first class back.

Suitable for all levels of fitness, adoptions will be given where required.

Message below for bookings- prebookings really helpful so I can ensure I bring enough kit for everyone.

02/06/2023

Hey everyone hope your all doing well, ive not posted for a while now, been very busy, but I'm back in 5th gear and ready to help everyone start working on those Sumner beach bodies.

A few things that will be starting soon:

-LM Fitness Bootcamps will be making a come back to a Wednesday evening (roundhay)

- Early morning HIIT sessions to return

- A pre-summer intensive course coming soon, this will see a 21-day intensive programme which will include both group sessions and 1-to-1 PT sessions with myself, design to improve your overall fitness, loose weight build muscle, improve eating habits and elevate mental health

I'm not based at a gym now so all training sessions will be done outdoors, with an enthusiasm on back to basics functional training 😁

Comment below to register your interest and for more info coming soon 👍

07/02/2022

Fitness class update 😁:

Wednesday 16th February will see the return of
LM Fitness Circuits at 6pm

There will also be more classes coming soon so stay tuned

Message below for early bookings

05/11/2020

1 to 1 outdoor Personal Training can still go ahead throughout lock down, therefore its time to get your woolly hats, gloves and coats out and get training. Don't let the gyms being shut and the banning of group exercise stop you from training, its so important for both your physical health and mental house during these challenging times.

I will be offering introductory personal training packages, tailored to your individual needs, outdoors, following all Covid-secure guidelines.

And I'll be offering a special rate to anyone working in hospitals on the front line, with their staff ID.

Online training is also still available

Get in touch and find our how I can help you improve your fitness throughout lockdown.

01/11/2020

Next weeks classes (possibly the last ones for a while):

Monday 6.30pm HIIT (30 mins)
Tuesday 5.30pm Circuits (40mins)
Wednesday 6pm Bootcamp (40mins)

All classes covid secure
£5 per person
50%capacity needed to run
Classes may change format depending on weather

Message below for booking, places reserved once payment recieved

30/10/2020

Tier 3 update for classes and personal training
Outdoor exercise classes will still be exempt so can continue. Providing covid secure guidelines are followed.
1-to-1 personal training can continue outside providing all covid secure guidelines are followed.
Online personal training will continue unchanged.

I would like to thank all my clients for their continued support through these difficult, unprecedented times

10/10/2020

Next weeks classes (bookings now OPEN):

Wednesday 14h October- Circuits class
6pm-6:40pm
£5 per person
10 spaces

Saturday 17h October- Circuits class
9am-9:40am
£5 per person
10 spaces

- Classes must be 50% full to run
- All socially distanced and covid secure.
- Circuits class will be changed to bodyweight workout in adverse weather conditions for safety.
- Social bubbles may be asked to train together
- Track & Trace details will be taken
- Stations spaced at 3m distances.
- Class will go ahead in all weathers
- Payment taken at time of booking ato secure your space
- Payments non refundable

Message below for details

03/10/2020

Next weeks classes (bookings now OPEN):

Wednesday 7h October- Circuits class
6pm-6:40pm
£5 per person
10 spaces

Saturday 10th October- Circuits class
9am-9:40am
£5 per person
10 spaces

- Classes must be 50% full to run
- All socially distanced and covid secure.
- Circuits class will be changed to bodyweight workout in adverse weather conditions for safety.
- Social bubbles may be asked to train together
- Track & Trace details will be taken
- Stations spaced at 3m distances.
- Class will go ahead in all weathers
- Payment taken at time of booking ato secure your space
- Payments non refundable

Message below for details

30/09/2020

QUESTION TIME

LMFITNESS currently puts on at least 2 classes a week either Circuit training or High Intensity Interval Training (HIIT). Normally Wednesday 6pm, and Saturday 9am.

But what other types of classes would you like to see???

Options could include:
Circuits
HIIT
Strength and Conditioning (bodyweight)
Abs & Hula Hoop
Sports Conditioning
Running club
Bootcamps
Kettlebells
Boxercise (clients to work with own household)
Online classes

Message below with your preferred class type and day/times

26/09/2020

Next weeks classes (bookings now OPEN):

Wednesday 30th September- Circuits class
6pm-6:40pm
£5 per person
10 spaces available

Saturday 3rd October- Circuits class
9am-9:40am
£5 per person
10 spaces

- Classes must be 60% full to run
- All socially distanced and covid secure.
- Circuits class will be changed to bodyweight workout in adverse weather conditions for safety.
- Social bubbles may be asked to train together
- Track & Trace details will be taken
- Stations spaced at 3m distances.
- Class will go ahead in all weathers
- Payment taken at time of booking ato secure your space
- Payments non refundable

Message below for details

22/09/2020

Would like to re-assure everyone that ALL of
LM Fitness' classes are covid-secure and follow all guidelines. From the guidelines I have seen and recieved from CIMPSPA then exercise classes following all guidelines are exempt from the rule of 6.

Measures being implemented:
- Client details held for 3-weeks to abide by Track & Trace.
- Risk assessments carried out
- 3m distances between exercise stations
- clients to use hand sanitizer before class
- limited equipment used but all cleaned before-during-and after use.
- clients to arrive no more than 5minutes before the start of the class.

Next class is Wednesday 23rd September at 6pm.

20/09/2020

Next weeks classes (bookings now OPEN):

Tuesday 22nd September- HIIT class
5:30pm -6pm
£5 per person
10 spaces available.

Wednesday 23rd September- Circuits class
6pm-6:40pm
£5 per person
10 spaces available.

Thursday 24th September- HIIT class
6pm-6:30pm
£5 per person
10 spaces available.

Saturday 26th September- Circuits class
9am-9:40am
£5 per person
10 spaces

- Classes must be 60% full to run
- All socially distanced and covid secure.
- Social bubbles may be asked to train together
- Track & Trace details will be taken
- Stations spaced at 3m distances.
- Class will go ahead in all weathers
- Payment taken at time of booking ato secure your space
- Payments non refundable

Message below for details

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+447889784538

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