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Peaceful Parenting SleepTalk : The Goulding Process, developed in the 1970's, empowers parents to improve and balance their child's behaviour.

Peaceful Parenting - Practitioners of SleepTalk : The Goulding Process
SleepTalk is the 2-minute-a-day technique that puts an end to unwanted behaviours and boosts your child’s happiness & self-esteem. The dramatic positive change and calmness it creates permeate throughout the entire family. It's for parents looking for a simple, non-intrusive way to develop a child's emotional resilience, building the mind's firewall, protecting it against negative suggestions. It's been called "the two minute gift with changes that last a lifetime". It's easy to learn and takes parents only two minutes to do at bedtime. It's absolutely safe, ethical and positive. Parents and healthcare professionals have called the Process a powerful self-help programme which parents and childcare professionals have been using for more than 35 years. They endorse it because it WORKS, helping to reduce anxiety and stress, developing a positive self-confidence, empowering children to manage, improve and balance their behaviour, anxiety and relationships. Some issues SleepTalk assists with are:
* Temper Tantrums
* Separation Anxiety
* Selective Mutism
* Bedwetting
* Sibling Rivalry
* Low Self-esteem
* Bullying
* Fear

The SleepTalk Process is a 3-Step process requiring a minimum of 3 sessions. Sessions are held only with the parents, not child, 8-10 weeks apart. All sessions are currently held live online via Zoom. The first session lasts around 2 hours, with all subsequent sessions lasting 1 hour.

£75 per session if paying on a session-by-session basis
£65 per session for a 3-session package (£195 in total)
£55 per session for a 3-session package if you have attended a group class to learn Step 1
£45 for a place in a group class to learn Step 1 (get in touch to find out the next date)

For more details and to book your first session please contact [email protected]

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